🇱🇻Estere Lismente
LAT
3 races|1 division|3 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmPRO | 1:25:04 | #136 | |
| 🇩🇪KölnPRO | 1:28:41 | #59 | |
| 🇳🇱RotterdamPRO | 1:25:42 | #8 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:28
Avg
4:18
Slow
5:15
Run 23r
Fast
4:51
Avg
5:03
Slow
5:17
Run 33r
Fast
5:11
Avg
5:34
Slow
5:51
Run 43r
Fast
5:18
Avg
5:39
Slow
6:02
Run 53r
Fast
5:20
Avg
5:43
Slow
6:09
Run 63r
Fast
5:17
Avg
5:26
Slow
5:31
Run 73r
Fast
5:12
Avg
5:37
Slow
6:01
Run 83r
Fast
5:40
Avg
6:08
Slow
6:43
Run Total3r
Fast
40:58
Avg
43:27
Slow
45:07
Best Run3r
Fast
4:51
Avg
5:03
Slow
5:17
Workout Splits
SkiErg3r
Fast
4:42
Avg
4:43
Slow
4:46
Sled Push3r
Fast
2:59
Avg
3:15
Slow
3:38
Sled Pull3r
Fast
5:08
Avg
5:49
Slow
6:13
Burpee Broad Jump3r
Fast
4:15
Avg
4:50
Slow
5:13
Row3r
Fast
4:40
Avg
4:42
Slow
4:45
Farmers Carry3r
Fast
2:36
Avg
2:51
Slow
3:10
Sandbag Lunges3r
Fast
3:52
Avg
4:08
Slow
4:24
Wall Balls3r
Fast
5:28
Avg
5:45
Slow
6:17
Roxzone
Roxzone Time3r
Fast
6:03
Avg
6:59
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:18 | 5:15 | 3 |
| Run 2 | 4:51 | 5:03 | 5:17 | 3 |
| Run 3 | 5:11 | 5:34 | 5:51 | 3 |
| Run 4 | 5:18 | 5:39 | 6:02 | 3 |
| Run 5 | 5:20 | 5:43 | 6:09 | 3 |
| Run 6 | 5:17 | 5:26 | 5:31 | 3 |
| Run 7 | 5:12 | 5:37 | 6:01 | 3 |
| Run 8 | 5:40 | 6:08 | 6:43 | 3 |
| Run Total | 40:58 | 43:27 | 45:07 | 3 |
| Best Run | 4:51 | 5:03 | 5:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:43 | 4:46 | 3 |
| Sled Push | 2:59 | 3:15 | 3:38 | 3 |
| Sled Pull | 5:08 | 5:49 | 6:13 | 3 |
| Burpee Broad Jump | 4:15 | 4:50 | 5:13 | 3 |
| Row | 4:40 | 4:42 | 4:45 | 3 |
| Farmers Carry | 2:36 | 2:51 | 3:10 | 3 |
| Sandbag Lunges | 3:52 | 4:08 | 4:24 | 3 |
| Wall Balls | 5:28 | 5:45 | 6:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 6:59 | 8:02 | 3 |