๐ณ๐ฑEster Van Den Bosch
NED
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:28:20 | #645 | |
| ๐ง๐ชGentHYROX | 1:31:25 | #436 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:35:40 | #854 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
5:10
Slow
5:55
Run 23r
Fast
5:15
Avg
5:24
Slow
5:33
Run 33r
Fast
5:43
Avg
5:53
Slow
6:04
Run 43r
Fast
5:49
Avg
5:59
Slow
6:17
Run 53r
Fast
5:42
Avg
6:04
Slow
6:27
Run 63r
Fast
5:31
Avg
5:48
Slow
6:01
Run 73r
Fast
5:25
Avg
5:44
Slow
6:00
Run 83r
Fast
5:46
Avg
6:15
Slow
6:36
Run Total3r
Fast
45:00
Avg
46:16
Slow
48:37
Best Run3r
Fast
5:15
Avg
5:24
Slow
5:33
Workout Splits
SkiErg3r
Fast
5:14
Avg
5:20
Slow
5:25
Sled Push3r
Fast
2:11
Avg
2:27
Slow
2:43
Sled Pull3r
Fast
4:58
Avg
5:30
Slow
6:03
Burpee Broad Jump3r
Fast
5:33
Avg
5:57
Slow
6:23
Row3r
Fast
5:36
Avg
5:39
Slow
5:42
Farmers Carry3r
Fast
1:31
Avg
1:36
Slow
1:41
Sandbag Lunges3r
Fast
5:15
Avg
5:19
Slow
5:23
Wall Balls3r
Fast
6:02
Avg
7:00
Slow
7:33
Roxzone
Roxzone Time3r
Fast
6:16
Avg
6:44
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:10 | 5:55 | 3 |
| Run 2 | 5:15 | 5:24 | 5:33 | 3 |
| Run 3 | 5:43 | 5:53 | 6:04 | 3 |
| Run 4 | 5:49 | 5:59 | 6:17 | 3 |
| Run 5 | 5:42 | 6:04 | 6:27 | 3 |
| Run 6 | 5:31 | 5:48 | 6:01 | 3 |
| Run 7 | 5:25 | 5:44 | 6:00 | 3 |
| Run 8 | 5:46 | 6:15 | 6:36 | 3 |
| Run Total | 45:00 | 46:16 | 48:37 | 3 |
| Best Run | 5:15 | 5:24 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:20 | 5:25 | 3 |
| Sled Push | 2:11 | 2:27 | 2:43 | 3 |
| Sled Pull | 4:58 | 5:30 | 6:03 | 3 |
| Burpee Broad Jump | 5:33 | 5:57 | 6:23 | 3 |
| Row | 5:36 | 5:39 | 5:42 | 3 |
| Farmers Carry | 1:31 | 1:36 | 1:41 | 3 |
| Sandbag Lunges | 5:15 | 5:19 | 5:23 | 3 |
| Wall Balls | 6:02 | 7:00 | 7:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:44 | 7:12 | 3 |