🇹🇳Essya Smida

TUN

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Doha 2024 · May 2024

Top 50%#8,661 / 23,175

🇶🇦DohaMay 24

Avg 1:22:11·1 race

Station Profile

HYROX PRO · Women

vs 10,283 peers (1:13:57–1:30:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+35.9%

Burpees+24.4%

Sled Push+12.6%

Weaknesses

Farmers-53.1%

Running-8.1%

Sandbag-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaPRO	HYROX PRO	May 2024	1:22:11	#19	#7

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

4:56

Avg

4:56

Slow

4:56

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:35

Avg

5:35

Slow

5:35

Run 51r

Fast

5:30

Avg

5:30

Slow

5:30

Run 61r

Fast

5:31

Avg

5:31

Slow

5:31

Run 71r

Fast

5:30

Avg

5:30

Slow

5:30

Run 81r

Fast

6:02

Avg

6:02

Slow

6:02

Run Total1r

Fast

42:11

Avg

42:11

Slow

42:11

Best Run1r

Fast

4:56

Avg

4:56

Slow

4:56

Workout Splits

SkiErg1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Push1r

Fast

3:16

Avg

3:16

Slow

3:16

Sled Pull1r

Fast

3:42

Avg

3:42

Slow

3:42

Burpee Broad Jump1r

Fast

3:37

Avg

3:37

Slow

3:37

Row1r

Fast

4:57

Avg

4:57

Slow

4:57

Farmers Carry1r

Fast

3:47

Avg

3:47

Slow

3:47

Sandbag Lunges1r

Fast

5:07

Avg

5:07

Slow

5:07

Wall Balls1r

Fast

5:49

Avg

5:49

Slow

5:49

Roxzone

Roxzone Time1r

Fast

5:26

Avg

5:26

Slow

5:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	4:56	4:56	4:56	1
Run 3	5:26	5:26	5:26	1
Run 4	5:35	5:35	5:35	1
Run 5	5:30	5:30	5:30	1
Run 6	5:31	5:31	5:31	1
Run 7	5:30	5:30	5:30	1
Run 8	6:02	6:02	6:02	1
Run Total	42:11	42:11	42:11	1
Best Run	4:56	4:56	4:56	1
Workout Splits
SkiErg	4:24	4:24	4:24	1
Sled Push	3:16	3:16	3:16	1
Sled Pull	3:42	3:42	3:42	1
Burpee Broad Jump	3:37	3:37	3:37	1
Row	4:57	4:57	4:57	1
Farmers Carry	3:47	3:47	3:47	1
Sandbag Lunges	5:07	5:07	5:07	1
Wall Balls	5:49	5:49	5:49	1
Roxzone
Roxzone Time	5:26	5:26	5:26	1