Hyranking

🇳🇴Espen Arntzen

NOR

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
1:20:14
Rio de Janeiro 2025 · Nov 2025
#99,537 / 151,686
🇧🇷Rio de JaneiroNov 25
1:20:14#134
🇳🇴OsloSep 25
1:23:56#572
Avg 1:22:05·2 races

Station Profile

HYROX DOUBLES · Men
vs 66,238 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.4%
Sled Push+11.9%
Farmers+11.1%

Weaknesses

Burpees-16.3%
Sandbag-9.3%
Running-3.1%

Race History

EventTimeRank
🇧🇷Rio de JaneiroDOUBLES1:20:14#134
🇳🇴OsloDOUBLES1:23:56#572

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:36
Avg
5:28
Slow
6:21
Run 22r
Fast
5:34
Avg
6:06
Slow
6:39
Run 32r
Fast
5:49
Avg
6:09
Slow
6:30
Run 42r
Fast
6:03
Avg
6:15
Slow
6:27
Run 52r
Fast
6:16
Avg
6:23
Slow
6:31
Run 62r
Fast
5:57
Avg
6:13
Slow
6:29
Run 72r
Fast
6:19
Avg
6:25
Slow
6:32
Run 82r
Fast
5:20
Avg
5:23
Slow
5:27
Run Total2r
Fast
45:58
Avg
48:21
Slow
50:45
Best Run2r
Fast
5:20
Avg
5:23
Slow
5:27
Workout Splits
SkiErg2r
Fast
3:52
Avg
3:59
Slow
4:07
Sled Push2r
Fast
1:36
Avg
1:37
Slow
1:39
Sled Pull2r
Fast
3:01
Avg
3:08
Slow
3:16
Burpee Broad Jump2r
Fast
3:11
Avg
3:33
Slow
3:55
Row2r
Fast
4:16
Avg
4:29
Slow
4:43
Farmers Carry2r
Fast
1:32
Avg
1:37
Slow
1:42
Sandbag Lunges2r
Fast
3:58
Avg
4:02
Slow
4:06
Wall Balls2r
Fast
4:22
Avg
4:37
Slow
4:52
Roxzone
Roxzone Time2r
Fast
6:33
Avg
6:44
Slow
6:56