🇳🇱Esmeralda Dinsbach
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
#79,335 / 150,480
🇳🇱AmsterdamJan 26
1:27:41#965
Avg 1:27:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:43:21 | #769 | |
| 🇳🇱AmsterdamDOUBLES | 1:27:41 | #965 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:28
Slow
4:45
Run 22r
Fast
5:37
Avg
5:38
Slow
5:39
Run 32r
Fast
5:49
Avg
6:04
Slow
6:20
Run 42r
Fast
6:01
Avg
6:04
Slow
6:08
Run 52r
Fast
5:54
Avg
5:55
Slow
5:56
Run 62r
Fast
6:08
Avg
6:10
Slow
6:13
Run 72r
Fast
5:53
Avg
5:56
Slow
5:59
Run 82r
Fast
6:48
Avg
7:03
Slow
7:18
Run Total2r
Fast
46:31
Avg
47:16
Slow
48:01
Best Run2r
Fast
5:37
Avg
5:38
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:12
Slow
5:44
Sled Push2r
Fast
2:11
Avg
2:44
Slow
3:18
Sled Pull2r
Fast
4:49
Avg
5:39
Slow
6:29
Burpee Broad Jump2r
Fast
5:07
Avg
6:21
Slow
7:36
Row2r
Fast
5:20
Avg
5:26
Slow
5:32
Farmers Carry2r
Fast
2:13
Avg
2:28
Slow
2:44
Sandbag Lunges2r
Fast
4:47
Avg
4:56
Slow
5:05
Wall Balls2r
Fast
4:30
Avg
7:21
Slow
10:12
Roxzone
Roxzone Time2r
Fast
7:36
Avg
8:09
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:28 | 4:45 | 2 |
| Run 2 | 5:37 | 5:38 | 5:39 | 2 |
| Run 3 | 5:49 | 6:04 | 6:20 | 2 |
| Run 4 | 6:01 | 6:04 | 6:08 | 2 |
| Run 5 | 5:54 | 5:55 | 5:56 | 2 |
| Run 6 | 6:08 | 6:10 | 6:13 | 2 |
| Run 7 | 5:53 | 5:56 | 5:59 | 2 |
| Run 8 | 6:48 | 7:03 | 7:18 | 2 |
| Run Total | 46:31 | 47:16 | 48:01 | 2 |
| Best Run | 5:37 | 5:38 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:12 | 5:44 | 2 |
| Sled Push | 2:11 | 2:44 | 3:18 | 2 |
| Sled Pull | 4:49 | 5:39 | 6:29 | 2 |
| Burpee Broad Jump | 5:07 | 6:21 | 7:36 | 2 |
| Row | 5:20 | 5:26 | 5:32 | 2 |
| Farmers Carry | 2:13 | 2:28 | 2:44 | 2 |
| Sandbag Lunges | 4:47 | 4:56 | 5:05 | 2 |
| Wall Balls | 4:30 | 7:21 | 10:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:36 | 8:09 | 8:43 | 2 |