🇳🇱Esmee Van Der Heijden

NED

4 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-2:401:17:11

Gent 2025 · Dec 2025

Top 25%#27,733 / 149,287

🇧🇪GentDec 25

1:17:11#143

🇳🇱MaastrichtSep 25

1:19:51#505

Avg 1:18:31·2 races

HYROXWomen

1:20:32

Mechelen 2026 · Mar 2026

Top 25%#22,757 / 144,505

🇧🇪MechelenMar 26

1:20:32#97

Avg 1:20:32·1 race

HYROX PRO DOUBLESWomen

1:25:08

Rotterdam 2026 · Apr 2026

#10,194 / 15,537

🇳🇱RotterdamApr 26

1:25:08#155

Avg 1:25:08·1 race

Station Profile

vs 59,172 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.2%

SkiErg+3.2%

Running+2.7%

Weaknesses

Burpees-16.1%

Farmers-14.8%

Sled Pull-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:25:08	#155	#37
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:20:32	#97	#15
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:17:11	#143	#36
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:19:51	#505	#63

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:06

Avg

5:25

Slow

6:08

Run 24r

Fast

4:41

Avg

5:08

Slow

5:29

Run 34r

Fast

4:42

Avg

5:14

Slow

5:42

Run 44r

Fast

4:59

Avg

5:18

Slow

5:37

Run 54r

Fast

5:10

Avg

5:26

Slow

5:42

Run 64r

Fast

5:19

Avg

5:37

Slow

5:58

Run 74r

Fast

5:15

Avg

5:29

Slow

5:53

Run 84r

Fast

5:27

Avg

5:53

Slow

6:34

Run Total4r

Fast

39:52

Avg

43:32

Slow

46:22

Best Run4r

Fast

4:41

Avg

5:05

Slow

5:18

Workout Splits

SkiErg4r

Fast

4:15

Avg

4:25

Slow

4:32

Sled Push4r

Fast

1:31

Avg

2:06

Slow

2:49

Sled Pull4r

Fast

3:22

Avg

3:36

Slow

3:59

Burpee Broad Jump4r

Fast

4:16

Avg

5:10

Slow

6:59

Row4r

Fast

4:33

Avg

4:45

Slow

4:54

Farmers Carry4r

Fast

1:55

Avg

2:02

Slow

2:08

Sandbag Lunges4r

Fast

2:51

Avg

3:59

Slow

5:15

Wall Balls4r

Fast

3:50

Avg

4:20

Slow

5:18

Roxzone

Roxzone Time4r

Fast

6:06

Avg

6:47

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	5:25	6:08	4
Run 2	4:41	5:08	5:29	4
Run 3	4:42	5:14	5:42	4
Run 4	4:59	5:18	5:37	4
Run 5	5:10	5:26	5:42	4
Run 6	5:19	5:37	5:58	4
Run 7	5:15	5:29	5:53	4
Run 8	5:27	5:53	6:34	4
Run Total	39:52	43:32	46:22	4
Best Run	4:41	5:05	5:18	4
Workout Splits
SkiErg	4:15	4:25	4:32	4
Sled Push	1:31	2:06	2:49	4
Sled Pull	3:22	3:36	3:59	4
Burpee Broad Jump	4:16	5:10	6:59	4
Row	4:33	4:45	4:54	4
Farmers Carry	1:55	2:02	2:08	4
Sandbag Lunges	2:51	3:59	5:15	4
Wall Balls	3:50	4:20	5:18	4
Roxzone
Roxzone Time	6:06	6:47	7:08	4