🇳🇱Esmee Glas
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-23:431:19:14
Valencia 2025 · Oct 2025
Top 25%#36,598 / 148,637
🇪🇸ValenciaOct 25
1:19:14#292
🇳🇱HeerenveenMay 25
1:42:57#756
Avg 1:31:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:46:39 | #840 | |
| 🇪🇸ValenciaDOUBLES | 1:19:14 | #292 | |
| 🇳🇱HeerenveenDOUBLES | 1:42:57 | #756 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:01
Avg
5:32
Slow
5:53
Run 23r
Fast
5:12
Avg
5:33
Slow
6:00
Run 33r
Fast
4:58
Avg
5:43
Slow
6:40
Run 43r
Fast
5:15
Avg
5:52
Slow
6:38
Run 53r
Fast
5:23
Avg
6:01
Slow
6:45
Run 63r
Fast
5:04
Avg
6:05
Slow
7:24
Run 73r
Fast
5:22
Avg
6:00
Slow
6:51
Run 83r
Fast
5:31
Avg
6:35
Slow
7:23
Run Total3r
Fast
41:43
Avg
47:20
Slow
53:01
Best Run3r
Fast
4:58
Avg
5:28
Slow
6:00
Workout Splits
SkiErg3r
Fast
4:51
Avg
5:10
Slow
5:40
Sled Push3r
Fast
1:53
Avg
2:29
Slow
3:20
Sled Pull3r
Fast
5:11
Avg
6:10
Slow
7:54
Burpee Broad Jump3r
Fast
4:01
Avg
6:08
Slow
8:34
Row3r
Fast
5:29
Avg
5:43
Slow
5:56
Farmers Carry3r
Fast
2:03
Avg
2:50
Slow
4:13
Sandbag Lunges3r
Fast
3:22
Avg
4:27
Slow
5:46
Wall Balls3r
Fast
4:44
Avg
6:43
Slow
9:15
Roxzone
Roxzone Time3r
Fast
5:53
Avg
9:17
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:32 | 5:53 | 3 |
| Run 2 | 5:12 | 5:33 | 6:00 | 3 |
| Run 3 | 4:58 | 5:43 | 6:40 | 3 |
| Run 4 | 5:15 | 5:52 | 6:38 | 3 |
| Run 5 | 5:23 | 6:01 | 6:45 | 3 |
| Run 6 | 5:04 | 6:05 | 7:24 | 3 |
| Run 7 | 5:22 | 6:00 | 6:51 | 3 |
| Run 8 | 5:31 | 6:35 | 7:23 | 3 |
| Run Total | 41:43 | 47:20 | 53:01 | 3 |
| Best Run | 4:58 | 5:28 | 6:00 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:10 | 5:40 | 3 |
| Sled Push | 1:53 | 2:29 | 3:20 | 3 |
| Sled Pull | 5:11 | 6:10 | 7:54 | 3 |
| Burpee Broad Jump | 4:01 | 6:08 | 8:34 | 3 |
| Row | 5:29 | 5:43 | 5:56 | 3 |
| Farmers Carry | 2:03 | 2:50 | 4:13 | 3 |
| Sandbag Lunges | 3:22 | 4:27 | 5:46 | 3 |
| Wall Balls | 4:44 | 6:43 | 9:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 9:17 | 13:10 | 3 |