🇭🇷Esad Keranovic

CRO

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:09:16

Köln 2024 · Apr 2024

Top 25%#19,288 / 150,321

🇩🇪KölnApr 24

1:09:16#79

Avg 1:09:16·1 race

HYROX DOUBLESMen

-3:441:10:30

Karlsruhe 2025 · Mar 2025

Top 50%#49,807 / 151,122

🇩🇪KarlsruheMar 25

1:10:30#157

🇩🇪FrankfurtDec 24

1:14:14#306

Avg 1:12:22·2 races

HYROXMen

-5:111:16:52

Cologne 2025 · Apr 2025

Top 25%#64,097 / 276,664

🇩🇪CologneApr 25

1:16:52#479

🇩🇪HamburgNov 24

1:22:03#508

🇩🇪EssenNov 18

1:23:36#20

Avg 1:20:50·3 races

Station Profile

vs 97,840 peers (1:09:10–1:24:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.4%

Wall Balls+7.1%

Sled Push+5.1%

Weaknesses

Sandbag-9.8%

Burpees-7.3%

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2025	1:16:52	#479	#104
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:10:30	#157	#80
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:14:14	#306	#162
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:22:03	#508	#89
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:09:16	#79	#48
🇩🇪EssenHYROX	HYROX	Nov 2018	1:23:36	#20	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:33

Avg

4:14

Slow

4:29

Run 26r

Fast

4:30

Avg

4:53

Slow

5:24

Run 36r

Fast

4:41

Avg

5:07

Slow

5:42

Run 46r

Fast

4:45

Avg

5:11

Slow

5:29

Run 56r

Fast

4:49

Avg

5:14

Slow

5:45

Run 66r

Fast

4:45

Avg

5:07

Slow

5:29

Run 76r

Fast

4:57

Avg

5:14

Slow

5:42

Run 86r

Fast

5:21

Avg

5:50

Slow

6:19

Run Total6r

Fast

38:53

Avg

40:51

Slow

43:46

Best Run6r

Fast

4:28

Avg

4:53

Slow

5:22

Workout Splits

SkiErg6r

Fast

3:44

Avg

4:05

Slow

4:18

Sled Push6r

Fast

1:25

Avg

2:02

Slow

2:37

Sled Pull6r

Fast

2:32

Avg

3:30

Slow

4:32

Burpee Broad Jump6r

Fast

2:21

Avg

4:07

Slow

6:07

Row6r

Fast

4:16

Avg

4:28

Slow

4:42

Farmers Carry6r

Fast

1:26

Avg

1:47

Slow

2:13

Sandbag Lunges6r

Fast

2:49

Avg

4:01

Slow

5:04

Wall Balls6r

Fast

3:37

Avg

4:56

Slow

6:45

Roxzone

Roxzone Time6r

Fast

4:27

Avg

6:16

Slow

8:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:14	4:29	6
Run 2	4:30	4:53	5:24	6
Run 3	4:41	5:07	5:42	6
Run 4	4:45	5:11	5:29	6
Run 5	4:49	5:14	5:45	6
Run 6	4:45	5:07	5:29	6
Run 7	4:57	5:14	5:42	6
Run 8	5:21	5:50	6:19	6
Run Total	38:53	40:51	43:46	6
Best Run	4:28	4:53	5:22	6
Workout Splits
SkiErg	3:44	4:05	4:18	6
Sled Push	1:25	2:02	2:37	6
Sled Pull	2:32	3:30	4:32	6
Burpee Broad Jump	2:21	4:07	6:07	6
Row	4:16	4:28	4:42	6
Farmers Carry	1:26	1:47	2:13	6
Sandbag Lunges	2:49	4:01	5:04	6
Wall Balls	3:37	4:56	6:45	6
Roxzone
Roxzone Time	4:27	6:16	8:26	6