๐ซ๐ทErwan Coppola
FRA
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
-2:281:05:22
Marseille 2024 ยท Dec 2024
Top 10%#9,348 / 151,076
๐ซ๐ทMarseilleDec 24
1:05:22#49
๐ซ๐ทNiceOct 24
1:07:50#24
Avg 1:06:36ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทMarseilleDOUBLES | 1:05:22 | #49 | |
| ๐ซ๐ทNiceDOUBLES | 1:07:50 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
5:12
Slow
5:47
Run 22r
Fast
3:59
Avg
4:10
Slow
4:21
Run 32r
Fast
4:18
Avg
4:27
Slow
4:36
Run 42r
Fast
4:19
Avg
4:33
Slow
4:48
Run 52r
Fast
4:13
Avg
4:27
Slow
4:41
Run 62r
Fast
4:10
Avg
4:23
Slow
4:37
Run 72r
Fast
4:12
Avg
4:22
Slow
4:33
Run 82r
Fast
4:34
Avg
4:40
Slow
4:46
Run Total2r
Fast
35:29
Avg
36:12
Slow
36:55
Best Run2r
Fast
3:59
Avg
4:10
Slow
4:21
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:05
Slow
4:06
Sled Push2r
Fast
1:50
Avg
1:51
Slow
1:52
Sled Pull2r
Fast
2:51
Avg
3:18
Slow
3:45
Burpee Broad Jump2r
Fast
2:55
Avg
3:03
Slow
3:12
Row2r
Fast
4:09
Avg
4:14
Slow
4:19
Farmers Carry2r
Fast
1:27
Avg
1:33
Slow
1:39
Sandbag Lunges2r
Fast
3:17
Avg
3:18
Slow
3:19
Wall Balls2r
Fast
3:41
Avg
3:53
Slow
4:06
Roxzone
Roxzone Time2r
Fast
5:05
Avg
5:11
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 5:12 | 5:47 | 2 |
| Run 2 | 3:59 | 4:10 | 4:21 | 2 |
| Run 3 | 4:18 | 4:27 | 4:36 | 2 |
| Run 4 | 4:19 | 4:33 | 4:48 | 2 |
| Run 5 | 4:13 | 4:27 | 4:41 | 2 |
| Run 6 | 4:10 | 4:23 | 4:37 | 2 |
| Run 7 | 4:12 | 4:22 | 4:33 | 2 |
| Run 8 | 4:34 | 4:40 | 4:46 | 2 |
| Run Total | 35:29 | 36:12 | 36:55 | 2 |
| Best Run | 3:59 | 4:10 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:05 | 4:06 | 2 |
| Sled Push | 1:50 | 1:51 | 1:52 | 2 |
| Sled Pull | 2:51 | 3:18 | 3:45 | 2 |
| Burpee Broad Jump | 2:55 | 3:03 | 3:12 | 2 |
| Row | 4:09 | 4:14 | 4:19 | 2 |
| Farmers Carry | 1:27 | 1:33 | 1:39 | 2 |
| Sandbag Lunges | 3:17 | 3:18 | 3:19 | 2 |
| Wall Balls | 3:41 | 3:53 | 4:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:11 | 5:17 | 2 |