🇵🇱Ernest Swatowski

POL

3 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:22:24

Gdansk 2025 · Oct 2025

#107,926 / 151,686

🇵🇱GdanskOct 25

1:22:24#196

Avg 1:22:24·1 race

HYROX PROMen

1:28:34

Warsaw 2026 · Apr 2026

#36,794 / 54,574

🇵🇱WarsawApr 26

1:28:34#482

Avg 1:28:34·1 race

HYROXMen

1:32:21

Warsaw 2025 · Apr 2025

#175,178 / 283,462

🇵🇱WarsawApr 25

1:32:21#1099

Avg 1:32:21·1 race

Station Profile

vs 19,841 peers (1:19:39–1:37:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.9%

Burpees+6.8%

Wall Balls+3.1%

Weaknesses

Farmers-17.9%

Sandbag-9.9%

Sled Pull-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:28:34	#482	#34
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:22:24	#196	#12
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:32:21	#1099	#81

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:33

Avg

3:50

Slow

4:00

Run 23r

Fast

4:50

Avg

5:06

Slow

5:15

Run 33r

Fast

5:30

Avg

6:06

Slow

6:31

Run 43r

Fast

5:34

Avg

5:55

Slow

6:22

Run 53r

Fast

5:52

Avg

6:06

Slow

6:31

Run 63r

Fast

5:34

Avg

6:00

Slow

6:18

Run 73r

Fast

5:25

Avg

6:03

Slow

6:41

Run 83r

Fast

4:41

Avg

5:30

Slow

6:26

Run Total3r

Fast

41:13

Avg

44:36

Slow

47:48

Best Run3r

Fast

4:41

Avg

5:03

Slow

5:15

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:20

Slow

4:31

Sled Push3r

Fast

1:56

Avg

2:28

Slow

3:24

Sled Pull3r

Fast

3:26

Avg

5:20

Slow

7:10

Burpee Broad Jump3r

Fast

2:32

Avg

4:05

Slow

5:12

Row3r

Fast

4:12

Avg

4:38

Slow

4:56

Farmers Carry3r

Fast

1:57

Avg

2:32

Slow

2:53

Sandbag Lunges3r

Fast

4:15

Avg

5:29

Slow

6:07

Wall Balls3r

Fast

4:31

Avg

7:02

Slow

9:14

Roxzone

Roxzone Time3r

Fast

6:31

Avg

7:17

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:50	4:00	3
Run 2	4:50	5:06	5:15	3
Run 3	5:30	6:06	6:31	3
Run 4	5:34	5:55	6:22	3
Run 5	5:52	6:06	6:31	3
Run 6	5:34	6:00	6:18	3
Run 7	5:25	6:03	6:41	3
Run 8	4:41	5:30	6:26	3
Run Total	41:13	44:36	47:48	3
Best Run	4:41	5:03	5:15	3
Workout Splits
SkiErg	4:00	4:20	4:31	3
Sled Push	1:56	2:28	3:24	3
Sled Pull	3:26	5:20	7:10	3
Burpee Broad Jump	2:32	4:05	5:12	3
Row	4:12	4:38	4:56	3
Farmers Carry	1:57	2:32	2:53	3
Sandbag Lunges	4:15	5:29	6:07	3
Wall Balls	4:31	7:02	9:14	3
Roxzone
Roxzone Time	6:31	7:17	7:51	3