🇧🇪Ernest Nsanzuwera

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#223,610 / 276,263

🇧🇪MechelenMar 26

Avg 1:44:24·1 race

Station Profile

HYROX · Men

vs 68,879 peers (1:33:57–1:54:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.5%

Running+9.1%

Weaknesses

Sled Pull-39.1%

Burpees-18.4%

Farmers-18.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:44:24	#2406	#526

Split Analysis

Running Splits

Run 11r

Fast

4:18

Avg

4:18

Slow

4:18

Run 21r

Fast

5:21

Avg

5:21

Slow

5:21

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

5:42

Avg

5:42

Slow

5:42

Run 51r

Fast

5:55

Avg

5:55

Slow

5:55

Run 61r

Fast

5:25

Avg

5:25

Slow

5:25

Run 71r

Fast

5:35

Avg

5:35

Slow

5:35

Run 81r

Fast

6:18

Avg

6:18

Slow

6:18

Run Total1r

Fast

44:25

Avg

44:25

Slow

44:25

Best Run1r

Fast

5:21

Avg

5:21

Slow

5:21

Workout Splits

SkiErg1r

Fast

4:49

Avg

4:49

Slow

4:49

Sled Push1r

Fast

2:59

Avg

2:59

Slow

2:59

Sled Pull1r

Fast

8:24

Avg

8:24

Slow

8:24

Burpee Broad Jump1r

Fast

8:13

Avg

8:13

Slow

8:13

Row1r

Fast

5:39

Avg

5:39

Slow

5:39

Farmers Carry1r

Fast

3:03

Avg

3:03

Slow

3:03

Sandbag Lunges1r

Fast

7:05

Avg

7:05

Slow

7:05

Wall Balls1r

Fast

9:38

Avg

9:38

Slow

9:38

Roxzone

Roxzone Time1r

Fast

10:14

Avg

10:14

Slow

10:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:18	4:18	1
Run 2	5:21	5:21	5:21	1
Run 3	5:55	5:55	5:55	1
Run 4	5:42	5:42	5:42	1
Run 5	5:55	5:55	5:55	1
Run 6	5:25	5:25	5:25	1
Run 7	5:35	5:35	5:35	1
Run 8	6:18	6:18	6:18	1
Run Total	44:25	44:25	44:25	1
Best Run	5:21	5:21	5:21	1
Workout Splits
SkiErg	4:49	4:49	4:49	1
Sled Push	2:59	2:59	2:59	1
Sled Pull	8:24	8:24	8:24	1
Burpee Broad Jump	8:13	8:13	8:13	1
Row	5:39	5:39	5:39	1
Farmers Carry	3:03	3:03	3:03	1
Sandbag Lunges	7:05	7:05	7:05	1
Wall Balls	9:38	9:38	9:38	1
Roxzone
Roxzone Time	10:14	10:14	10:14	1