๐Ÿ‡ฌ๐Ÿ‡งErin Pole

GBR

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Glasgow 2023 ยท Feb 2023
Top 5%#3,957 / 151,075
Avg 1:02:47ยท2 races

Station Profile

HYROX DOUBLES ยท Mixed
vs 15,394 peers (55:39โ€“1:08:01)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+16.9%
Sandbag+6.8%
Row+3.1%

Weaknesses

Farmers-9.9%
Sled Push-8.9%
Burpees-5.4%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:03:42#82
๐Ÿ‡ฌ๐Ÿ‡งGlasgowDOUBLES1:01:53#6

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:29
Avg
3:48
Slow
4:07
Run 22r
Fast
4:09
Avg
4:19
Slow
4:29
Run 32r
Fast
4:24
Avg
4:41
Slow
4:58
Run 42r
Fast
4:24
Avg
4:38
Slow
4:53
Run 52r
Fast
4:20
Avg
4:35
Slow
4:51
Run 62r
Fast
4:18
Avg
4:32
Slow
4:47
Run 72r
Fast
4:10
Avg
4:26
Slow
4:42
Run 82r
Fast
4:44
Avg
5:02
Slow
5:21
Run Total2r
Fast
35:09
Avg
35:59
Slow
36:50
Best Run2r
Fast
3:29
Avg
3:49
Slow
4:09
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:48
Slow
3:53
Sled Push2r
Fast
1:58
Avg
2:01
Slow
2:05
Sled Pull2r
Fast
2:34
Avg
2:42
Slow
2:50
Burpee Broad Jump2r
Fast
2:45
Avg
2:46
Slow
2:48
Row2r
Fast
4:10
Avg
4:11
Slow
4:12
Farmers Carry2r
Fast
1:38
Avg
1:39
Slow
1:41
Sandbag Lunges2r
Fast
2:47
Avg
2:59
Slow
3:12
Wall Balls2r
Fast
3:22
Avg
3:30
Slow
3:39
Roxzone
Roxzone Time2r
Fast
3:07
Avg
3:14
Slow
3:22