🇺🇸Erin Gaston
USA
4 races|1 division|3 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:28
Avg
5:02
Slow
6:05
Run 24r
Fast
5:21
Avg
5:27
Slow
5:37
Run 34r
Fast
5:31
Avg
5:35
Slow
5:42
Run 44r
Fast
5:24
Avg
5:35
Slow
5:47
Run 54r
Fast
5:33
Avg
5:42
Slow
5:54
Run 64r
Fast
5:34
Avg
5:42
Slow
5:55
Run 74r
Fast
5:30
Avg
5:40
Slow
5:49
Run 84r
Fast
5:42
Avg
6:07
Slow
6:26
Run Total4r
Fast
43:48
Avg
44:50
Slow
45:40
Best Run4r
Fast
4:28
Avg
5:02
Slow
5:30
Workout Splits
SkiErg4r
Fast
4:39
Avg
4:43
Slow
4:48
Sled Push4r
Fast
2:25
Avg
2:37
Slow
3:03
Sled Pull4r
Fast
4:33
Avg
4:44
Slow
4:59
Burpee Broad Jump4r
Fast
3:50
Avg
4:10
Slow
4:25
Row4r
Fast
4:54
Avg
5:01
Slow
5:13
Farmers Carry4r
Fast
1:52
Avg
2:00
Slow
2:16
Sandbag Lunges4r
Fast
4:01
Avg
4:17
Slow
4:40
Wall Balls4r
Fast
2:58
Avg
3:39
Slow
4:51
Roxzone
Roxzone Time4r
Fast
4:15
Avg
5:14
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:02 | 6:05 | 4 |
| Run 2 | 5:21 | 5:27 | 5:37 | 4 |
| Run 3 | 5:31 | 5:35 | 5:42 | 4 |
| Run 4 | 5:24 | 5:35 | 5:47 | 4 |
| Run 5 | 5:33 | 5:42 | 5:54 | 4 |
| Run 6 | 5:34 | 5:42 | 5:55 | 4 |
| Run 7 | 5:30 | 5:40 | 5:49 | 4 |
| Run 8 | 5:42 | 6:07 | 6:26 | 4 |
| Run Total | 43:48 | 44:50 | 45:40 | 4 |
| Best Run | 4:28 | 5:02 | 5:30 | 4 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:43 | 4:48 | 4 |
| Sled Push | 2:25 | 2:37 | 3:03 | 4 |
| Sled Pull | 4:33 | 4:44 | 4:59 | 4 |
| Burpee Broad Jump | 3:50 | 4:10 | 4:25 | 4 |
| Row | 4:54 | 5:01 | 5:13 | 4 |
| Farmers Carry | 1:52 | 2:00 | 2:16 | 4 |
| Sandbag Lunges | 4:01 | 4:17 | 4:40 | 4 |
| Wall Balls | 2:58 | 3:39 | 4:51 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:14 | 5:51 | 4 |