🇺🇸Erika Ramon
USA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Dallas 2025 · Nov 2025
#83,094 / 149,287
🇺🇸DallasNov 25
1:28:40#681
Avg 1:28:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸DallasDOUBLES | 1:28:40 | #681 |
Split Analysis
Running Splits
Run 11r
Fast
5:53
Avg
5:53
Slow
5:53
Run 21r
Fast
5:32
Avg
5:32
Slow
5:32
Run 31r
Fast
6:10
Avg
6:10
Slow
6:10
Run 41r
Fast
6:28
Avg
6:28
Slow
6:28
Run 51r
Fast
6:22
Avg
6:22
Slow
6:22
Run 61r
Fast
6:13
Avg
6:13
Slow
6:13
Run 71r
Fast
6:33
Avg
6:33
Slow
6:33
Run 81r
Fast
6:04
Avg
6:04
Slow
6:04
Run Total1r
Fast
49:11
Avg
49:11
Slow
49:11
Best Run1r
Fast
5:32
Avg
5:32
Slow
5:32
Workout Splits
SkiErg1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
4:34
Avg
4:34
Slow
4:34
Burpee Broad Jump1r
Fast
6:38
Avg
6:38
Slow
6:38
Row1r
Fast
5:48
Avg
5:48
Slow
5:48
Farmers Carry1r
Fast
1:30
Avg
1:30
Slow
1:30
Sandbag Lunges1r
Fast
3:42
Avg
3:42
Slow
3:42
Wall Balls1r
Fast
4:40
Avg
4:40
Slow
4:40
Roxzone
Roxzone Time1r
Fast
5:38
Avg
5:38
Slow
5:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:53 | 5:53 | 5:53 | 1 |
| Run 2 | 5:32 | 5:32 | 5:32 | 1 |
| Run 3 | 6:10 | 6:10 | 6:10 | 1 |
| Run 4 | 6:28 | 6:28 | 6:28 | 1 |
| Run 5 | 6:22 | 6:22 | 6:22 | 1 |
| Run 6 | 6:13 | 6:13 | 6:13 | 1 |
| Run 7 | 6:33 | 6:33 | 6:33 | 1 |
| Run 8 | 6:04 | 6:04 | 6:04 | 1 |
| Run Total | 49:11 | 49:11 | 49:11 | 1 |
| Best Run | 5:32 | 5:32 | 5:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 4:34 | 4:34 | 4:34 | 1 |
| Burpee Broad Jump | 6:38 | 6:38 | 6:38 | 1 |
| Row | 5:48 | 5:48 | 5:48 | 1 |
| Farmers Carry | 1:30 | 1:30 | 1:30 | 1 |
| Sandbag Lunges | 3:42 | 3:42 | 3:42 | 1 |
| Wall Balls | 4:40 | 4:40 | 4:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 5:38 | 5:38 | 1 |