π΅πErika Patdu
PHI
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:25:44 | #121 | |
| πΉπΌTaipeiHYROX | 1:25:57 | #43 | |
| πΈπ¬SingaporeHYROX | 1:30:25 | #52 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
6:03
Avg
6:35
Slow
7:13
Run 23r
Fast
4:33
Avg
5:11
Slow
5:52
Run 33r
Fast
4:39
Avg
5:18
Slow
6:00
Run 43r
Fast
4:44
Avg
5:22
Slow
5:57
Run 53r
Fast
4:45
Avg
5:24
Slow
6:01
Run 63r
Fast
4:41
Avg
5:21
Slow
5:58
Run 73r
Fast
4:34
Avg
5:12
Slow
5:43
Run 83r
Fast
5:35
Avg
5:45
Slow
6:05
Run Total3r
Fast
40:42
Avg
44:08
Slow
47:35
Best Run3r
Fast
4:33
Avg
5:06
Slow
5:37
Workout Splits
SkiErg3r
Fast
5:03
Avg
5:11
Slow
5:22
Sled Push3r
Fast
1:37
Avg
2:24
Slow
2:48
Sled Pull3r
Fast
4:33
Avg
4:51
Slow
5:28
Burpee Broad Jump3r
Fast
5:00
Avg
5:13
Slow
5:32
Row3r
Fast
5:22
Avg
5:24
Slow
5:26
Farmers Carry3r
Fast
2:09
Avg
2:17
Slow
2:23
Sandbag Lunges3r
Fast
4:37
Avg
4:51
Slow
4:59
Wall Balls3r
Fast
3:59
Avg
4:49
Slow
5:39
Roxzone
Roxzone Time3r
Fast
5:53
Avg
8:15
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 6:35 | 7:13 | 3 |
| Run 2 | 4:33 | 5:11 | 5:52 | 3 |
| Run 3 | 4:39 | 5:18 | 6:00 | 3 |
| Run 4 | 4:44 | 5:22 | 5:57 | 3 |
| Run 5 | 4:45 | 5:24 | 6:01 | 3 |
| Run 6 | 4:41 | 5:21 | 5:58 | 3 |
| Run 7 | 4:34 | 5:12 | 5:43 | 3 |
| Run 8 | 5:35 | 5:45 | 6:05 | 3 |
| Run Total | 40:42 | 44:08 | 47:35 | 3 |
| Best Run | 4:33 | 5:06 | 5:37 | 3 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:11 | 5:22 | 3 |
| Sled Push | 1:37 | 2:24 | 2:48 | 3 |
| Sled Pull | 4:33 | 4:51 | 5:28 | 3 |
| Burpee Broad Jump | 5:00 | 5:13 | 5:32 | 3 |
| Row | 5:22 | 5:24 | 5:26 | 3 |
| Farmers Carry | 2:09 | 2:17 | 2:23 | 3 |
| Sandbag Lunges | 4:37 | 4:51 | 4:59 | 3 |
| Wall Balls | 3:59 | 4:49 | 5:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 8:15 | 10:04 | 3 |