๐ณ๐ฑErik Verwer
NED
2 races|1 division|1 season|HYROX
HYROXMen
-8:101:15:29
Rotterdam 2026 ยท Apr 2026
Top 25%#56,640 / 283,405
๐ณ๐ฑRotterdamApr 26
1:15:29#546
๐ณ๐ฑAmsterdamJan 26
1:23:39#1351
Avg 1:19:34ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:15:29 | #546 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:23:39 | #1351 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:19
Slow
4:41
Run 22r
Fast
4:34
Avg
4:41
Slow
4:48
Run 32r
Fast
4:45
Avg
4:56
Slow
5:07
Run 42r
Fast
4:48
Avg
4:58
Slow
5:08
Run 52r
Fast
4:54
Avg
5:11
Slow
5:28
Run 62r
Fast
4:57
Avg
5:13
Slow
5:29
Run 72r
Fast
5:03
Avg
5:15
Slow
5:28
Run 82r
Fast
5:43
Avg
5:55
Slow
6:07
Run Total2r
Fast
39:20
Avg
40:24
Slow
41:28
Best Run2r
Fast
4:34
Avg
4:41
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:17
Slow
4:22
Sled Push2r
Fast
2:22
Avg
2:32
Slow
2:43
Sled Pull2r
Fast
3:49
Avg
4:21
Slow
4:54
Burpee Broad Jump2r
Fast
5:08
Avg
5:48
Slow
6:28
Row2r
Fast
4:29
Avg
4:39
Slow
4:49
Farmers Carry2r
Fast
1:34
Avg
1:39
Slow
1:44
Sandbag Lunges2r
Fast
4:12
Avg
4:44
Slow
5:17
Wall Balls2r
Fast
4:59
Avg
5:23
Slow
5:47
Roxzone
Roxzone Time2r
Fast
5:17
Avg
5:49
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:19 | 4:41 | 2 |
| Run 2 | 4:34 | 4:41 | 4:48 | 2 |
| Run 3 | 4:45 | 4:56 | 5:07 | 2 |
| Run 4 | 4:48 | 4:58 | 5:08 | 2 |
| Run 5 | 4:54 | 5:11 | 5:28 | 2 |
| Run 6 | 4:57 | 5:13 | 5:29 | 2 |
| Run 7 | 5:03 | 5:15 | 5:28 | 2 |
| Run 8 | 5:43 | 5:55 | 6:07 | 2 |
| Run Total | 39:20 | 40:24 | 41:28 | 2 |
| Best Run | 4:34 | 4:41 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:17 | 4:22 | 2 |
| Sled Push | 2:22 | 2:32 | 2:43 | 2 |
| Sled Pull | 3:49 | 4:21 | 4:54 | 2 |
| Burpee Broad Jump | 5:08 | 5:48 | 6:28 | 2 |
| Row | 4:29 | 4:39 | 4:49 | 2 |
| Farmers Carry | 1:34 | 1:39 | 1:44 | 2 |
| Sandbag Lunges | 4:12 | 4:44 | 5:17 | 2 |
| Wall Balls | 4:59 | 5:23 | 5:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:49 | 6:21 | 2 |