🇳🇱Erik Merx
NED
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
#22,650 / 26,789
🇳🇱AmsterdamJan 26
1:22:47#450
Avg 1:22:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:28:33 | #1518 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:22:47 | #450 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:49
Slow
5:11
Run 22r
Fast
5:01
Avg
5:08
Slow
5:15
Run 32r
Fast
5:11
Avg
5:22
Slow
5:34
Run 42r
Fast
5:23
Avg
5:25
Slow
5:27
Run 52r
Fast
5:29
Avg
5:30
Slow
5:31
Run 62r
Fast
5:16
Avg
5:26
Slow
5:37
Run 72r
Fast
5:18
Avg
5:23
Slow
5:28
Run 82r
Fast
6:18
Avg
6:21
Slow
6:24
Run Total2r
Fast
43:10
Avg
43:22
Slow
43:35
Best Run2r
Fast
5:01
Avg
5:08
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:29
Slow
4:56
Sled Push2r
Fast
2:15
Avg
2:32
Slow
2:49
Sled Pull2r
Fast
4:55
Avg
6:02
Slow
7:09
Burpee Broad Jump2r
Fast
3:57
Avg
4:35
Slow
5:13
Row2r
Fast
4:30
Avg
4:42
Slow
4:55
Farmers Carry2r
Fast
2:06
Avg
2:26
Slow
2:47
Sandbag Lunges2r
Fast
5:08
Avg
5:13
Slow
5:18
Wall Balls2r
Fast
5:36
Avg
6:02
Slow
6:29
Roxzone
Roxzone Time2r
Fast
6:01
Avg
6:18
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:49 | 5:11 | 2 |
| Run 2 | 5:01 | 5:08 | 5:15 | 2 |
| Run 3 | 5:11 | 5:22 | 5:34 | 2 |
| Run 4 | 5:23 | 5:25 | 5:27 | 2 |
| Run 5 | 5:29 | 5:30 | 5:31 | 2 |
| Run 6 | 5:16 | 5:26 | 5:37 | 2 |
| Run 7 | 5:18 | 5:23 | 5:28 | 2 |
| Run 8 | 6:18 | 6:21 | 6:24 | 2 |
| Run Total | 43:10 | 43:22 | 43:35 | 2 |
| Best Run | 5:01 | 5:08 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:29 | 4:56 | 2 |
| Sled Push | 2:15 | 2:32 | 2:49 | 2 |
| Sled Pull | 4:55 | 6:02 | 7:09 | 2 |
| Burpee Broad Jump | 3:57 | 4:35 | 5:13 | 2 |
| Row | 4:30 | 4:42 | 4:55 | 2 |
| Farmers Carry | 2:06 | 2:26 | 2:47 | 2 |
| Sandbag Lunges | 5:08 | 5:13 | 5:18 | 2 |
| Wall Balls | 5:36 | 6:02 | 6:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 6:18 | 6:36 | 2 |