🇮🇩Erik Makalew
INA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:26
Avg
7:13
Slow
8:00
Run 22r
Fast
6:36
Avg
8:09
Slow
9:43
Run 32r
Fast
6:59
Avg
8:02
Slow
9:06
Run 42r
Fast
9:01
Avg
9:10
Slow
9:20
Run 52r
Fast
8:48
Avg
9:12
Slow
9:37
Run 62r
Fast
8:25
Avg
9:07
Slow
9:49
Run 72r
Fast
8:11
Avg
20:16
Slow
32:22
Run 82r
Fast
9:05
Avg
11:41
Slow
14:18
Run Total2r
Fast
1:03:28
Avg
1:22:50
Slow
1:42:12
Best Run2r
Fast
6:36
Avg
7:51
Slow
9:06
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:44
Slow
5:01
Sled Push2r
Fast
2:55
Avg
3:12
Slow
3:30
Sled Pull2r
Fast
5:39
Avg
6:31
Slow
7:23
Burpee Broad Jump2r
Fast
7:50
Avg
8:53
Slow
9:56
Row2r
Fast
4:54
Avg
5:11
Slow
5:28
Farmers Carry2r
Fast
2:15
Avg
2:22
Slow
2:30
Sandbag Lunges2r
Fast
6:48
Avg
6:52
Slow
6:57
Wall Balls2r
Fast
7:03
Avg
7:49
Slow
8:35
Roxzone
Roxzone Time1r
Fast
12:48
Avg
12:48
Slow
12:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:26 | 7:13 | 8:00 | 2 |
| Run 2 | 6:36 | 8:09 | 9:43 | 2 |
| Run 3 | 6:59 | 8:02 | 9:06 | 2 |
| Run 4 | 9:01 | 9:10 | 9:20 | 2 |
| Run 5 | 8:48 | 9:12 | 9:37 | 2 |
| Run 6 | 8:25 | 9:07 | 9:49 | 2 |
| Run 7 | 8:11 | 20:16 | 32:22 | 2 |
| Run 8 | 9:05 | 11:41 | 14:18 | 2 |
| Run Total | 1:03:28 | 1:22:50 | 1:42:12 | 2 |
| Best Run | 6:36 | 7:51 | 9:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:44 | 5:01 | 2 |
| Sled Push | 2:55 | 3:12 | 3:30 | 2 |
| Sled Pull | 5:39 | 6:31 | 7:23 | 2 |
| Burpee Broad Jump | 7:50 | 8:53 | 9:56 | 2 |
| Row | 4:54 | 5:11 | 5:28 | 2 |
| Farmers Carry | 2:15 | 2:22 | 2:30 | 2 |
| Sandbag Lunges | 6:48 | 6:52 | 6:57 | 2 |
| Wall Balls | 7:03 | 7:49 | 8:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:48 | 12:48 | 12:48 | 1 |