🇺🇸Erik Cockrell

USA

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

2:07:18

Dallas 2023 · Nov 2023

#150,200 / 151,122

🇺🇸DallasNov 23

2:07:18#256

Avg 2:07:18·1 race

HYROX DOUBLESMixed

2:42:17

Dallas 2023 · Nov 2023

#150,149 / 150,321

🇺🇸DallasNov 23

2:42:17#221

Avg 2:42:17·1 race

HYROXMen

2:56:31

Gainful Anaheim 2024 · May 2024

#275,863 / 276,664

🇺🇸AnaheimMay 24

2:56:31#621

Avg 2:56:31·1 race

Station Profile

vs 2,283 peers (1:54:34–2:20:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.0%

Burpees+19.5%

Sandbag+18.7%

Weaknesses

Farmers-15.5%

Row-9.8%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimHYROX	HYROX	May 2024	2:56:31	#621	#20
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	2:07:18	#256	#45
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	2:42:17	#221	#10

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

7:28

Avg

8:21

Slow

9:31

Run 23r

Fast

8:15

Avg

9:05

Slow

9:31

Run 33r

Fast

8:45

Avg

10:46

Slow

12:26

Run 43r

Fast

9:07

Avg

11:01

Slow

12:38

Run 53r

Fast

9:23

Avg

12:07

Slow

13:55

Run 63r

Fast

8:52

Avg

10:18

Slow

11:03

Run 73r

Fast

8:55

Avg

10:17

Slow

11:09

Run 83r

Fast

11:37

Avg

13:13

Slow

14:08

Run Total3r

Fast

1:12:19

Avg

1:25:08

Slow

1:31:36

Best Run3r

Fast

7:28

Avg

8:21

Slow

9:31

Workout Splits

SkiErg3r

Fast

4:47

Avg

5:15

Slow

5:32

Sled Push2r

Fast

4:47

Avg

5:02

Slow

5:18

Sled Pull2r

Fast

10:37

Avg

11:17

Slow

11:57

Burpee Broad Jump3r

Fast

4:08

Avg

8:11

Slow

14:17

Row3r

Fast

6:02

Avg

6:23

Slow

6:37

Farmers Carry3r

Fast

2:33

Avg

2:57

Slow

3:18

Sandbag Lunges3r

Fast

4:40

Avg

8:20

Slow

10:45

Wall Balls3r

Fast

4:58

Avg

9:19

Slow

11:40

Roxzone

Roxzone Time3r

Fast

10:43

Avg

13:14

Slow

16:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:28	8:21	9:31	3
Run 2	8:15	9:05	9:31	3
Run 3	8:45	10:46	12:26	3
Run 4	9:07	11:01	12:38	3
Run 5	9:23	12:07	13:55	3
Run 6	8:52	10:18	11:03	3
Run 7	8:55	10:17	11:09	3
Run 8	11:37	13:13	14:08	3
Run Total	1:12:19	1:25:08	1:31:36	3
Best Run	7:28	8:21	9:31	3
Workout Splits
SkiErg	4:47	5:15	5:32	3
Sled Push	4:47	5:02	5:18	2
Sled Pull	10:37	11:17	11:57	2
Burpee Broad Jump	4:08	8:11	14:17	3
Row	6:02	6:23	6:37	3
Farmers Carry	2:33	2:57	3:18	3
Sandbag Lunges	4:40	8:20	10:45	3
Wall Balls	4:58	9:19	11:40	3
Roxzone
Roxzone Time	10:43	13:14	16:18	3