🇺🇸Erica Smith
USA
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Los Angeles 2023 · Dec 2023
Top 10%#13,259 / 148,518
🇺🇸Los AngelesDec 23
1:13:00#15
Avg 1:17:56·2 races
HYROX DOUBLESMixed
Chicago 2023 · Nov 2023
#103,661 / 151,075
🇺🇸Miami BeachApr 26
1:32:06#945
Avg 1:30:19·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachDOUBLES | 1:32:06 | #945 | |
| 🇺🇸PhoenixDOUBLES | 1:22:53 | #444 | |
| 🇺🇸Los AngelesDOUBLES | 1:13:00 | #15 | |
| 🇺🇸ChicagoDOUBLES | 1:28:32 | #82 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:12
Avg
5:51
Slow
8:34
Run 24r
Fast
4:47
Avg
5:44
Slow
6:17
Run 34r
Fast
5:11
Avg
5:51
Slow
6:13
Run 44r
Fast
4:57
Avg
5:58
Slow
6:31
Run 54r
Fast
4:57
Avg
6:01
Slow
6:38
Run 64r
Fast
5:00
Avg
5:52
Slow
6:23
Run 74r
Fast
5:10
Avg
6:05
Slow
6:44
Run 84r
Fast
5:31
Avg
6:06
Slow
6:36
Run Total4r
Fast
40:30
Avg
47:26
Slow
52:21
Best Run4r
Fast
4:12
Avg
5:14
Slow
6:01
Workout Splits
SkiErg4r
Fast
4:19
Avg
4:36
Slow
4:53
Sled Push4r
Fast
1:33
Avg
2:09
Slow
2:41
Sled Pull4r
Fast
3:15
Avg
4:37
Slow
5:55
Burpee Broad Jump4r
Fast
3:12
Avg
3:39
Slow
4:20
Row4r
Fast
4:50
Avg
4:56
Slow
5:06
Farmers Carry4r
Fast
1:32
Avg
1:42
Slow
1:55
Sandbag Lunges4r
Fast
3:38
Avg
4:18
Slow
4:41
Wall Balls4r
Fast
2:38
Avg
3:57
Slow
5:08
Roxzone
Roxzone Time4r
Fast
5:29
Avg
6:48
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:51 | 8:34 | 4 |
| Run 2 | 4:47 | 5:44 | 6:17 | 4 |
| Run 3 | 5:11 | 5:51 | 6:13 | 4 |
| Run 4 | 4:57 | 5:58 | 6:31 | 4 |
| Run 5 | 4:57 | 6:01 | 6:38 | 4 |
| Run 6 | 5:00 | 5:52 | 6:23 | 4 |
| Run 7 | 5:10 | 6:05 | 6:44 | 4 |
| Run 8 | 5:31 | 6:06 | 6:36 | 4 |
| Run Total | 40:30 | 47:26 | 52:21 | 4 |
| Best Run | 4:12 | 5:14 | 6:01 | 4 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:36 | 4:53 | 4 |
| Sled Push | 1:33 | 2:09 | 2:41 | 4 |
| Sled Pull | 3:15 | 4:37 | 5:55 | 4 |
| Burpee Broad Jump | 3:12 | 3:39 | 4:20 | 4 |
| Row | 4:50 | 4:56 | 5:06 | 4 |
| Farmers Carry | 1:32 | 1:42 | 1:55 | 4 |
| Sandbag Lunges | 3:38 | 4:18 | 4:41 | 4 |
| Wall Balls | 2:38 | 3:57 | 5:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:48 | 8:38 | 4 |