🇺🇸Erica Mendel

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Bilbao 2024 · Feb 2024

Top 50%#10,401 / 23,321

🇪🇸BilbaoFeb 24

Avg 1:24:37·1 race

Station Profile

HYROX PRO · Women

vs 10,508 peers (1:16:09–1:33:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.9%

Wall Balls+7.7%

Row+3.2%

Weaknesses

Farmers-13.6%

Sled Push-11.5%

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2024	1:24:37	#12	#8

Split Analysis

Running Splits

Run 11r

Fast

4:48

Avg

4:48

Slow

4:48

Run 21r

Fast

4:51

Avg

4:51

Slow

4:51

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

4:51

Avg

4:51

Slow

4:51

Run 51r

Fast

5:00

Avg

5:00

Slow

5:00

Run 61r

Fast

5:07

Avg

5:07

Slow

5:07

Run 71r

Fast

5:06

Avg

5:06

Slow

5:06

Run 81r

Fast

6:13

Avg

6:13

Slow

6:13

Run Total1r

Fast

40:52

Avg

40:52

Slow

40:52

Best Run1r

Fast

4:48

Avg

4:48

Slow

4:48

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

4:17

Avg

4:17

Slow

4:17

Sled Pull1r

Fast

5:26

Avg

5:26

Slow

5:26

Burpee Broad Jump1r

Fast

5:03

Avg

5:03

Slow

5:03

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

2:54

Avg

2:54

Slow

2:54

Sandbag Lunges1r

Fast

5:06

Avg

5:06

Slow

5:06

Wall Balls1r

Fast

5:38

Avg

5:38

Slow

5:38

Roxzone

Roxzone Time1r

Fast

5:40

Avg

5:40

Slow

5:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	4:48	4:48	1
Run 2	4:51	4:51	4:51	1
Run 3	5:00	5:00	5:00	1
Run 4	4:51	4:51	4:51	1
Run 5	5:00	5:00	5:00	1
Run 6	5:07	5:07	5:07	1
Run 7	5:06	5:06	5:06	1
Run 8	6:13	6:13	6:13	1
Run Total	40:52	40:52	40:52	1
Best Run	4:48	4:48	4:48	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	4:17	4:17	4:17	1
Sled Pull	5:26	5:26	5:26	1
Burpee Broad Jump	5:03	5:03	5:03	1
Row	4:53	4:53	4:53	1
Farmers Carry	2:54	2:54	2:54	1
Sandbag Lunges	5:06	5:06	5:06	1
Wall Balls	5:38	5:38	5:38	1
Roxzone
Roxzone Time	5:40	5:40	5:40	1