🇦🇺Erica Elliott

AUS

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-9:501:05:25

Melbourne 2025 · Dec 2025

Top 1%#1,477 / 147,927

🇦🇺MelbourneDec 25

1:15:15#400

🇦🇺MelbourneDec 25

1:05:25#34

Avg 1:10:20·2 races

HYROXWomen

1:11:52

Perth 2025 · Sep 2025

Top 5%#4,375 / 143,856

🇦🇺PerthSep 25

1:11:52#21

Avg 1:11:52·1 race

HYROX DOUBLESMixed

1:12:19

Brisbane 2025 · Mar 2025

Top 25%#30,291 / 150,267

🇦🇺BrisbaneMar 25

1:12:19#260

Avg 1:12:19·1 race

Station Profile

vs 10,496 peers (58:52–1:11:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.2%

Sled Pull+11.6%

Running+9.9%

Weaknesses

Farmers-6.5%

Sandbag-4.1%

Wall Balls-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:15:15	#400	#112
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:05:25	#34	#7
🇦🇺PerthHYROX	HYROX	Sep 2025	1:11:52	#21	#6
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:12:19	#260	#119

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:33

Avg

3:23

Slow

5:01

Run 24r

Fast

4:10

Avg

4:45

Slow

5:20

Run 34r

Fast

4:19

Avg

4:58

Slow

5:34

Run 44r

Fast

4:22

Avg

5:01

Slow

5:49

Run 54r

Fast

4:28

Avg

5:06

Slow

5:51

Run 64r

Fast

4:22

Avg

4:58

Slow

5:36

Run 74r

Fast

4:04

Avg

4:58

Slow

5:43

Run 84r

Fast

4:28

Avg

5:15

Slow

6:03

Run Total4r

Fast

34:27

Avg

38:24

Slow

42:18

Best Run4r

Fast

4:04

Avg

4:43

Slow

5:20

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:14

Slow

4:40

Sled Push4r

Fast

1:27

Avg

1:40

Slow

2:06

Sled Pull4r

Fast

2:37

Avg

3:09

Slow

4:09

Burpee Broad Jump4r

Fast

2:22

Avg

2:40

Slow

3:25

Row4r

Fast

4:21

Avg

4:41

Slow

5:08

Farmers Carry4r

Fast

1:28

Avg

1:42

Slow

1:52

Sandbag Lunges4r

Fast

2:58

Avg

3:21

Slow

4:13

Wall Balls4r

Fast

3:21

Avg

3:44

Slow

4:31

Roxzone

Roxzone Time4r

Fast

6:41

Avg

7:40

Slow

8:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:23	5:01	4
Run 2	4:10	4:45	5:20	4
Run 3	4:19	4:58	5:34	4
Run 4	4:22	5:01	5:49	4
Run 5	4:28	5:06	5:51	4
Run 6	4:22	4:58	5:36	4
Run 7	4:04	4:58	5:43	4
Run 8	4:28	5:15	6:03	4
Run Total	34:27	38:24	42:18	4
Best Run	4:04	4:43	5:20	4
Workout Splits
SkiErg	3:51	4:14	4:40	4
Sled Push	1:27	1:40	2:06	4
Sled Pull	2:37	3:09	4:09	4
Burpee Broad Jump	2:22	2:40	3:25	4
Row	4:21	4:41	5:08	4
Farmers Carry	1:28	1:42	1:52	4
Sandbag Lunges	2:58	3:21	4:13	4
Wall Balls	3:21	3:44	4:31	4
Roxzone
Roxzone Time	6:41	7:40	8:58	4