🇺🇸Erica Dueger

USA

17 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Nice 2026 · Feb 2026

#86,383 / 151,075

🇮🇹BolognaApr 26

🇫🇷NiceFeb 26

🇮🇹TurinJan 26

🇪🇸ValenciaOct 25

🇪🇸BarcelonaApr 25

🇪🇸MalagaMar 25

🇵🇱KatowiceFeb 25

Avg 1:25:49·7 races

HYROXWomen

New York 2025 · May 2025

#111,185 / 144,501

🇮🇹BolognaApr 26

🇫🇷BordeauxNov 25

🇳🇴OsloSep 25

🇺🇸New YorkMay 25

🇪🇸BarcelonaApr 25

🇪🇸MalagaMar 25

🇫🇷ParisNov 24

🇩🇪KarlsruheMar 24

🇦🇹ViennaFeb 24

🇩🇪KarlsruheApr 22

Avg 1:57:55·10 races

Station Profile

vs 42,311 peers (1:37:57–1:59:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.2%

Running+5.7%

Burpees+3.2%

Weaknesses

Wall Balls-67.6%

Farmers-50.0%

Sandbag-31.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:25:12	#870	#8
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:54:34	#635	#7
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:24:12	#1053	#3
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:24:43	#745	#4
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:56:30	#1141	#7
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:27:43	#965	#1
🇳🇴OsloHYROX	HYROX	Sep 2025	1:53:31	#597	#4
🇺🇸New YorkHYROX	HYROX	May 2025	1:48:50	#894	#2
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:28:21	#983	#18
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:53:04	#763	#4
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:24:47	#756	#17
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:55:12	#714	#4
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:25:51	#206	#9
🇫🇷ParisHYROX	HYROX	Nov 2024	2:02:02	#679	#11
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:56:27	#323	#9
🇦🇹ViennaHYROX	HYROX	Feb 2024	2:10:11	#325	#11
🇩🇪KarlsruheHYROX	HYROX	Apr 2022	2:08:50	#100	#3

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

4:34

Avg

5:36

Slow

7:31

Run 217r

Fast

5:23

Avg

5:49

Slow

6:26

Run 317r

Fast

5:30

Avg

5:52

Slow

6:31

Run 417r

Fast

5:34

Avg

6:01

Slow

6:36

Run 517r

Fast

5:33

Avg

6:13

Slow

7:19

Run 617r

Fast

5:32

Avg

6:10

Slow

7:01

Run 717r

Fast

5:39

Avg

6:10

Slow

6:58

Run 817r

Fast

5:27

Avg

6:24

Slow

7:46

Run Total17r

Fast

44:33

Avg

48:16

Slow

54:53

Best Run17r

Fast

4:34

Avg

5:34

Slow

6:26

Workout Splits

SkiErg17r

Fast

4:36

Avg

5:18

Slow

5:58

Sled Push17r

Fast

2:34

Avg

3:50

Slow

5:14

Sled Pull17r

Fast

3:53

Avg

6:33

Slow

10:04

Burpee Broad Jump17r

Fast

2:53

Avg

7:01

Slow

13:38

Row17r

Fast

4:35

Avg

5:18

Slow

5:54

Farmers Carry17r

Fast

1:34

Avg

3:15

Slow

6:44

Sandbag Lunges17r

Fast

4:04

Avg

7:12

Slow

12:30

Wall Balls17r

Fast

5:44

Avg

10:25

Slow

18:44

Roxzone

Roxzone Time17r

Fast

5:19

Avg

7:34

Slow

10:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:36	7:31	17
Run 2	5:23	5:49	6:26	17
Run 3	5:30	5:52	6:31	17
Run 4	5:34	6:01	6:36	17
Run 5	5:33	6:13	7:19	17
Run 6	5:32	6:10	7:01	17
Run 7	5:39	6:10	6:58	17
Run 8	5:27	6:24	7:46	17
Run Total	44:33	48:16	54:53	17
Best Run	4:34	5:34	6:26	17
Workout Splits
SkiErg	4:36	5:18	5:58	17
Sled Push	2:34	3:50	5:14	17
Sled Pull	3:53	6:33	10:04	17
Burpee Broad Jump	2:53	7:01	13:38	17
Row	4:35	5:18	5:54	17
Farmers Carry	1:34	3:15	6:44	17
Sandbag Lunges	4:04	7:12	12:30	17
Wall Balls	5:44	10:25	18:44	17
Roxzone
Roxzone Time	5:19	7:34	10:33	17