๐Ÿ‡ฌ๐Ÿ‡งErica Byram

GBR

2 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
1:30:12
Manchester 2024 ยท Nov 2024
#13,817 / 23,321
Avg 1:31:24ยท2 races

Station Profile

HYROX PRO ยท Women
vs 9,947 peers (1:21:10โ€“1:39:13)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+19.6%
Running+10.7%
SkiErg+8.8%

Weaknesses

Sandbag-73.2%
Burpees-26.8%
Farmers-24.7%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterPRO1:30:12#86
๐Ÿ‡ฌ๐Ÿ‡งManchesterPRO1:32:37#20

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:52
Avg
6:21
Slow
8:51
Run 22r
Fast
4:20
Avg
4:20
Slow
4:20
Run 32r
Fast
4:28
Avg
4:33
Slow
4:38
Run 42r
Fast
4:38
Avg
4:40
Slow
4:43
Run 52r
Fast
4:47
Avg
4:47
Slow
4:47
Run 62r
Fast
4:35
Avg
4:40
Slow
4:46
Run 72r
Fast
4:37
Avg
4:45
Slow
4:54
Run 82r
Fast
5:02
Avg
5:21
Slow
5:40
Run Total2r
Fast
37:27
Avg
39:25
Slow
41:24
Best Run2r
Fast
3:52
Avg
4:06
Slow
4:20
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:26
Slow
4:28
Sled Push2r
Fast
3:17
Avg
3:38
Slow
3:59
Sled Pull2r
Fast
5:25
Avg
5:41
Slow
5:58
Burpee Broad Jump2r
Fast
6:41
Avg
6:44
Slow
6:48
Row2r
Fast
4:51
Avg
4:52
Slow
4:54
Farmers Carry2r
Fast
3:25
Avg
3:32
Slow
3:40
Sandbag Lunges2r
Fast
6:59
Avg
8:08
Slow
9:17
Wall Balls2r
Fast
8:12
Avg
9:36
Slow
11:00
Roxzone
Roxzone Time2r
Fast
4:18
Avg
5:24
Slow
6:30