🇮🇪Eric Mc Donnell
IRL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:12
Avg
3:38
Slow
4:04
Run 22r
Fast
4:12
Avg
4:39
Slow
5:06
Run 32r
Fast
4:18
Avg
4:45
Slow
5:12
Run 42r
Fast
4:18
Avg
4:43
Slow
5:08
Run 52r
Fast
4:20
Avg
4:45
Slow
5:10
Run 62r
Fast
4:24
Avg
4:48
Slow
5:12
Run 72r
Fast
4:25
Avg
4:49
Slow
5:14
Run 82r
Fast
3:40
Avg
4:07
Slow
4:35
Run Total2r
Fast
34:32
Avg
36:11
Slow
37:51
Best Run2r
Fast
3:40
Avg
3:56
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:22
Slow
4:26
Sled Push2r
Fast
2:31
Avg
2:39
Slow
2:48
Sled Pull2r
Fast
3:13
Avg
3:27
Slow
3:42
Burpee Broad Jump2r
Fast
3:30
Avg
3:47
Slow
4:04
Row2r
Fast
4:33
Avg
4:34
Slow
4:35
Farmers Carry2r
Fast
1:55
Avg
1:57
Slow
1:59
Sandbag Lunges2r
Fast
4:56
Avg
5:07
Slow
5:19
Wall Balls2r
Fast
5:04
Avg
5:16
Slow
5:28
Roxzone
Roxzone Time2r
Fast
3:56
Avg
4:23
Slow
4:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:38 | 4:04 | 2 |
| Run 2 | 4:12 | 4:39 | 5:06 | 2 |
| Run 3 | 4:18 | 4:45 | 5:12 | 2 |
| Run 4 | 4:18 | 4:43 | 5:08 | 2 |
| Run 5 | 4:20 | 4:45 | 5:10 | 2 |
| Run 6 | 4:24 | 4:48 | 5:12 | 2 |
| Run 7 | 4:25 | 4:49 | 5:14 | 2 |
| Run 8 | 3:40 | 4:07 | 4:35 | 2 |
| Run Total | 34:32 | 36:11 | 37:51 | 2 |
| Best Run | 3:40 | 3:56 | 4:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:22 | 4:26 | 2 |
| Sled Push | 2:31 | 2:39 | 2:48 | 2 |
| Sled Pull | 3:13 | 3:27 | 3:42 | 2 |
| Burpee Broad Jump | 3:30 | 3:47 | 4:04 | 2 |
| Row | 4:33 | 4:34 | 4:35 | 2 |
| Farmers Carry | 1:55 | 1:57 | 1:59 | 2 |
| Sandbag Lunges | 4:56 | 5:07 | 5:19 | 2 |
| Wall Balls | 5:04 | 5:16 | 5:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 4:23 | 4:50 | 2 |