๐ณ๐ฑEric Hermens
NED
3 races|1 division|1 season|HYROX
HYROXMen
-3:211:11:12
Rotterdam 2026 ยท Apr 2026
Top 25%#30,407 / 276,263
๐ณ๐ฑRotterdamApr 26
1:11:12#165
๐ง๐ชMechelenMar 26
1:14:33#707
๐ณ๐ฑMaastrichtSep 25
1:17:03#747
Avg 1:14:16ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:11:12 | #165 | |
| ๐ง๐ชMechelenHYROX | 1:14:33 | #707 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:17:03 | #747 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
3:51
Slow
4:10
Run 23r
Fast
4:02
Avg
4:10
Slow
4:23
Run 33r
Fast
4:16
Avg
4:24
Slow
4:33
Run 43r
Fast
4:24
Avg
4:34
Slow
4:40
Run 53r
Fast
4:29
Avg
4:44
Slow
4:58
Run 63r
Fast
4:26
Avg
4:42
Slow
5:00
Run 73r
Fast
4:34
Avg
4:47
Slow
4:55
Run 83r
Fast
5:14
Avg
5:19
Slow
5:22
Run Total3r
Fast
35:32
Avg
36:31
Slow
37:20
Best Run3r
Fast
4:02
Avg
4:10
Slow
4:23
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:28
Slow
4:42
Sled Push3r
Fast
2:21
Avg
2:26
Slow
2:31
Sled Pull3r
Fast
3:44
Avg
3:56
Slow
4:21
Burpee Broad Jump3r
Fast
4:04
Avg
4:46
Slow
5:53
Row3r
Fast
4:36
Avg
4:38
Slow
4:41
Farmers Carry3r
Fast
1:33
Avg
1:35
Slow
1:40
Sandbag Lunges3r
Fast
3:59
Avg
4:16
Slow
4:32
Wall Balls3r
Fast
5:18
Avg
5:48
Slow
6:40
Roxzone
Roxzone Time3r
Fast
4:55
Avg
5:51
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:51 | 4:10 | 3 |
| Run 2 | 4:02 | 4:10 | 4:23 | 3 |
| Run 3 | 4:16 | 4:24 | 4:33 | 3 |
| Run 4 | 4:24 | 4:34 | 4:40 | 3 |
| Run 5 | 4:29 | 4:44 | 4:58 | 3 |
| Run 6 | 4:26 | 4:42 | 5:00 | 3 |
| Run 7 | 4:34 | 4:47 | 4:55 | 3 |
| Run 8 | 5:14 | 5:19 | 5:22 | 3 |
| Run Total | 35:32 | 36:31 | 37:20 | 3 |
| Best Run | 4:02 | 4:10 | 4:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:28 | 4:42 | 3 |
| Sled Push | 2:21 | 2:26 | 2:31 | 3 |
| Sled Pull | 3:44 | 3:56 | 4:21 | 3 |
| Burpee Broad Jump | 4:04 | 4:46 | 5:53 | 3 |
| Row | 4:36 | 4:38 | 4:41 | 3 |
| Farmers Carry | 1:33 | 1:35 | 1:40 | 3 |
| Sandbag Lunges | 3:59 | 4:16 | 4:32 | 3 |
| Wall Balls | 5:18 | 5:48 | 6:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:51 | 6:42 | 3 |