🇫🇷Enzo Poncetta
FRA
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇲🇽CancunPRO | 1:14:08 | #30 | |
| 🇨🇦VancouverHYROX | 1:03:36 | #14 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:16
Avg
2:52
Slow
3:29
Run 22r
Fast
3:42
Avg
3:45
Slow
3:48
Run 32r
Fast
4:02
Avg
4:05
Slow
4:09
Run 42r
Fast
4:00
Avg
4:05
Slow
4:10
Run 52r
Fast
4:07
Avg
4:08
Slow
4:09
Run 62r
Fast
4:00
Avg
4:02
Slow
4:05
Run 72r
Fast
4:06
Avg
4:07
Slow
4:09
Run 82r
Fast
4:24
Avg
4:30
Slow
4:37
Run Total2r
Fast
30:44
Avg
31:33
Slow
32:22
Best Run2r
Fast
3:42
Avg
3:45
Slow
3:48
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:14
Slow
4:16
Sled Push2r
Fast
2:07
Avg
3:20
Slow
4:33
Sled Pull2r
Fast
3:41
Avg
5:28
Slow
7:15
Burpee Broad Jump2r
Fast
3:32
Avg
3:40
Slow
3:49
Row2r
Fast
4:18
Avg
4:20
Slow
4:22
Farmers Carry2r
Fast
1:30
Avg
1:55
Slow
2:20
Sandbag Lunges2r
Fast
3:20
Avg
3:32
Slow
3:45
Wall Balls2r
Fast
5:08
Avg
5:33
Slow
5:58
Roxzone
Roxzone Time2r
Fast
5:08
Avg
5:20
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:16 | 2:52 | 3:29 | 2 |
| Run 2 | 3:42 | 3:45 | 3:48 | 2 |
| Run 3 | 4:02 | 4:05 | 4:09 | 2 |
| Run 4 | 4:00 | 4:05 | 4:10 | 2 |
| Run 5 | 4:07 | 4:08 | 4:09 | 2 |
| Run 6 | 4:00 | 4:02 | 4:05 | 2 |
| Run 7 | 4:06 | 4:07 | 4:09 | 2 |
| Run 8 | 4:24 | 4:30 | 4:37 | 2 |
| Run Total | 30:44 | 31:33 | 32:22 | 2 |
| Best Run | 3:42 | 3:45 | 3:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:14 | 4:16 | 2 |
| Sled Push | 2:07 | 3:20 | 4:33 | 2 |
| Sled Pull | 3:41 | 5:28 | 7:15 | 2 |
| Burpee Broad Jump | 3:32 | 3:40 | 3:49 | 2 |
| Row | 4:18 | 4:20 | 4:22 | 2 |
| Farmers Carry | 1:30 | 1:55 | 2:20 | 2 |
| Sandbag Lunges | 3:20 | 3:32 | 3:45 | 2 |
| Wall Balls | 5:08 | 5:33 | 5:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:20 | 5:33 | 2 |