🇮🇹Enrico Salvemini
ITA
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:26
Avg
4:24
Slow
5:28
Run 24r
Fast
3:46
Avg
4:07
Slow
4:18
Run 34r
Fast
4:17
Avg
4:41
Slow
5:04
Run 44r
Fast
4:10
Avg
4:35
Slow
5:00
Run 54r
Fast
4:37
Avg
4:58
Slow
5:17
Run 64r
Fast
4:13
Avg
4:34
Slow
4:55
Run 74r
Fast
4:00
Avg
4:27
Slow
4:52
Run 84r
Fast
4:18
Avg
5:00
Slow
5:39
Run Total4r
Fast
35:16
Avg
36:45
Slow
38:13
Best Run4r
Fast
3:46
Avg
4:07
Slow
4:18
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:31
Slow
4:42
Sled Push4r
Fast
2:12
Avg
3:03
Slow
3:38
Sled Pull4r
Fast
3:53
Avg
5:02
Slow
6:36
Burpee Broad Jump4r
Fast
3:22
Avg
4:02
Slow
5:16
Row4r
Fast
4:31
Avg
4:42
Slow
4:56
Farmers Carry4r
Fast
1:48
Avg
2:00
Slow
2:17
Sandbag Lunges4r
Fast
3:15
Avg
4:10
Slow
4:30
Wall Balls4r
Fast
5:41
Avg
6:24
Slow
6:48
Roxzone
Roxzone Time4r
Fast
5:11
Avg
5:36
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:24 | 5:28 | 4 |
| Run 2 | 3:46 | 4:07 | 4:18 | 4 |
| Run 3 | 4:17 | 4:41 | 5:04 | 4 |
| Run 4 | 4:10 | 4:35 | 5:00 | 4 |
| Run 5 | 4:37 | 4:58 | 5:17 | 4 |
| Run 6 | 4:13 | 4:34 | 4:55 | 4 |
| Run 7 | 4:00 | 4:27 | 4:52 | 4 |
| Run 8 | 4:18 | 5:00 | 5:39 | 4 |
| Run Total | 35:16 | 36:45 | 38:13 | 4 |
| Best Run | 3:46 | 4:07 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:31 | 4:42 | 4 |
| Sled Push | 2:12 | 3:03 | 3:38 | 4 |
| Sled Pull | 3:53 | 5:02 | 6:36 | 4 |
| Burpee Broad Jump | 3:22 | 4:02 | 5:16 | 4 |
| Row | 4:31 | 4:42 | 4:56 | 4 |
| Farmers Carry | 1:48 | 2:00 | 2:17 | 4 |
| Sandbag Lunges | 3:15 | 4:10 | 4:30 | 4 |
| Wall Balls | 5:41 | 6:24 | 6:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:36 | 6:17 | 4 |