🇩🇪Enrico Roi
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:37
Avg
5:32
Slow
6:00
Run 23r
Fast
5:26
Avg
5:27
Slow
5:30
Run 33r
Fast
5:49
Avg
6:01
Slow
6:25
Run 43r
Fast
5:55
Avg
5:57
Slow
6:01
Run 53r
Fast
5:59
Avg
6:10
Slow
6:16
Run 63r
Fast
5:45
Avg
5:48
Slow
5:50
Run 73r
Fast
5:50
Avg
5:57
Slow
6:01
Run 83r
Fast
5:15
Avg
6:18
Slow
6:50
Run Total3r
Fast
45:19
Avg
47:11
Slow
48:07
Best Run3r
Fast
5:15
Avg
5:22
Slow
5:26
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:14
Slow
4:51
Sled Push3r
Fast
1:27
Avg
1:52
Slow
2:44
Sled Pull3r
Fast
2:54
Avg
3:39
Slow
5:09
Burpee Broad Jump3r
Fast
2:38
Avg
3:23
Slow
4:54
Row3r
Fast
4:35
Avg
4:51
Slow
5:23
Farmers Carry3r
Fast
1:23
Avg
1:41
Slow
2:18
Sandbag Lunges3r
Fast
3:11
Avg
3:36
Slow
4:26
Wall Balls3r
Fast
4:27
Avg
6:44
Slow
11:19
Roxzone
Roxzone Time3r
Fast
5:55
Avg
6:07
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 5:32 | 6:00 | 3 |
| Run 2 | 5:26 | 5:27 | 5:30 | 3 |
| Run 3 | 5:49 | 6:01 | 6:25 | 3 |
| Run 4 | 5:55 | 5:57 | 6:01 | 3 |
| Run 5 | 5:59 | 6:10 | 6:16 | 3 |
| Run 6 | 5:45 | 5:48 | 5:50 | 3 |
| Run 7 | 5:50 | 5:57 | 6:01 | 3 |
| Run 8 | 5:15 | 6:18 | 6:50 | 3 |
| Run Total | 45:19 | 47:11 | 48:07 | 3 |
| Best Run | 5:15 | 5:22 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:14 | 4:51 | 3 |
| Sled Push | 1:27 | 1:52 | 2:44 | 3 |
| Sled Pull | 2:54 | 3:39 | 5:09 | 3 |
| Burpee Broad Jump | 2:38 | 3:23 | 4:54 | 3 |
| Row | 4:35 | 4:51 | 5:23 | 3 |
| Farmers Carry | 1:23 | 1:41 | 2:18 | 3 |
| Sandbag Lunges | 3:11 | 3:36 | 4:26 | 3 |
| Wall Balls | 4:27 | 6:44 | 11:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 6:07 | 6:13 | 3 |