🇱🇺Enola Prassel
LUX
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
6:17
Slow
8:33
Run 22r
Fast
4:40
Avg
6:15
Slow
7:51
Run 32r
Fast
4:49
Avg
6:11
Slow
7:34
Run 42r
Fast
5:02
Avg
6:21
Slow
7:40
Run 52r
Fast
5:40
Avg
6:46
Slow
7:52
Run 62r
Fast
5:09
Avg
6:32
Slow
7:56
Run 72r
Fast
5:05
Avg
6:14
Slow
7:24
Run 82r
Fast
4:53
Avg
6:09
Slow
7:25
Run Total2r
Fast
39:16
Avg
50:44
Slow
1:02:13
Best Run2r
Fast
4:40
Avg
6:02
Slow
7:24
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:01
Slow
5:05
Sled Push2r
Fast
2:21
Avg
2:34
Slow
2:48
Sled Pull2r
Fast
4:03
Avg
4:22
Slow
4:42
Burpee Broad Jump2r
Fast
4:31
Avg
4:31
Slow
4:32
Row2r
Fast
4:43
Avg
4:49
Slow
4:56
Farmers Carry2r
Fast
2:04
Avg
2:06
Slow
2:08
Sandbag Lunges2r
Fast
4:05
Avg
4:10
Slow
4:15
Wall Balls2r
Fast
4:54
Avg
5:04
Slow
5:14
Roxzone
Roxzone Time2r
Fast
6:32
Avg
7:04
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 6:17 | 8:33 | 2 |
| Run 2 | 4:40 | 6:15 | 7:51 | 2 |
| Run 3 | 4:49 | 6:11 | 7:34 | 2 |
| Run 4 | 5:02 | 6:21 | 7:40 | 2 |
| Run 5 | 5:40 | 6:46 | 7:52 | 2 |
| Run 6 | 5:09 | 6:32 | 7:56 | 2 |
| Run 7 | 5:05 | 6:14 | 7:24 | 2 |
| Run 8 | 4:53 | 6:09 | 7:25 | 2 |
| Run Total | 39:16 | 50:44 | 1:02:13 | 2 |
| Best Run | 4:40 | 6:02 | 7:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:01 | 5:05 | 2 |
| Sled Push | 2:21 | 2:34 | 2:48 | 2 |
| Sled Pull | 4:03 | 4:22 | 4:42 | 2 |
| Burpee Broad Jump | 4:31 | 4:31 | 4:32 | 2 |
| Row | 4:43 | 4:49 | 4:56 | 2 |
| Farmers Carry | 2:04 | 2:06 | 2:08 | 2 |
| Sandbag Lunges | 4:05 | 4:10 | 4:15 | 2 |
| Wall Balls | 4:54 | 5:04 | 5:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 7:04 | 7:37 | 2 |