🇰🇷Enoch Khang
KOR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:42:22 | #304 | |
| 🇨🇳ShanghaiHYROX | 1:36:56 | #787 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
6:39
Avg
7:23
Slow
8:07
Run 22r
Fast
4:20
Avg
4:33
Slow
4:46
Run 32r
Fast
4:48
Avg
4:59
Slow
5:10
Run 42r
Fast
4:52
Avg
4:56
Slow
5:00
Run 52r
Fast
4:32
Avg
4:40
Slow
4:49
Run 62r
Fast
4:31
Avg
4:34
Slow
4:38
Run 72r
Fast
4:29
Avg
4:37
Slow
4:46
Run 82r
Fast
5:25
Avg
5:33
Slow
5:41
Run Total2r
Fast
39:49
Avg
41:13
Slow
42:38
Best Run2r
Fast
4:20
Avg
4:29
Slow
4:38
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:04
Slow
5:06
Sled Push2r
Fast
3:06
Avg
3:47
Slow
4:28
Sled Pull2r
Fast
5:31
Avg
6:52
Slow
8:13
Burpee Broad Jump2r
Fast
6:17
Avg
7:03
Slow
7:50
Row2r
Fast
5:05
Avg
5:19
Slow
5:34
Farmers Carry2r
Fast
2:31
Avg
2:44
Slow
2:57
Sandbag Lunges2r
Fast
7:18
Avg
7:34
Slow
7:50
Wall Balls2r
Fast
6:45
Avg
9:00
Slow
11:16
Roxzone
Roxzone Time2r
Fast
9:54
Avg
11:07
Slow
12:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:39 | 7:23 | 8:07 | 2 |
| Run 2 | 4:20 | 4:33 | 4:46 | 2 |
| Run 3 | 4:48 | 4:59 | 5:10 | 2 |
| Run 4 | 4:52 | 4:56 | 5:00 | 2 |
| Run 5 | 4:32 | 4:40 | 4:49 | 2 |
| Run 6 | 4:31 | 4:34 | 4:38 | 2 |
| Run 7 | 4:29 | 4:37 | 4:46 | 2 |
| Run 8 | 5:25 | 5:33 | 5:41 | 2 |
| Run Total | 39:49 | 41:13 | 42:38 | 2 |
| Best Run | 4:20 | 4:29 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:04 | 5:06 | 2 |
| Sled Push | 3:06 | 3:47 | 4:28 | 2 |
| Sled Pull | 5:31 | 6:52 | 8:13 | 2 |
| Burpee Broad Jump | 6:17 | 7:03 | 7:50 | 2 |
| Row | 5:05 | 5:19 | 5:34 | 2 |
| Farmers Carry | 2:31 | 2:44 | 2:57 | 2 |
| Sandbag Lunges | 7:18 | 7:34 | 7:50 | 2 |
| Wall Balls | 6:45 | 9:00 | 11:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:54 | 11:07 | 12:20 | 2 |