🇮🇪Enda Rowland

IRL

12 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 25%#15,885 / 155,694

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:11:47·5 races

HYROXMen

Manchester 2026 · Jan 2026

Top 25%#45,983 / 283,462

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇬🇧LondonMay 25

Avg 1:17:36·6 races

HYROX PROMen

Rotterdam 2026 · Apr 2026

Top 50%#22,852 / 54,407

🇳🇱RotterdamApr 26

Avg 1:18:33·1 race

Station Profile

vs 84,557 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+45.2%

Sled Pull+11.2%

Wall Balls+5.8%

Weaknesses

Farmers-17.9%

Sled Push-10.3%

Sandbag-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:18:33	#142	#37
🇬🇧LondonHYROX	HYROX	Mar 2026	1:16:53	#601	#160
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:57	#225	#46
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:18:44	#952	#219
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:10:30	#275	#76
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:13:48	#582	#153
🇬🇧LondonHYROX	HYROX	Dec 2025	1:15:29	#1580	#438
🇮🇪DublinHYROX	HYROX	Nov 2025	1:18:31	#908	#198
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:10:42	#446	#99
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:12:17	#198	#76
🇬🇧LondonHYROX	HYROX	May 2025	1:22:11	#959	#183
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:17:29	#674	#237

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

3:01

Avg

4:11

Slow

5:02

Run 212r

Fast

3:38

Avg

4:39

Slow

5:44

Run 312r

Fast

3:47

Avg

4:49

Slow

6:01

Run 412r

Fast

3:53

Avg

4:53

Slow

5:51

Run 512r

Fast

3:44

Avg

4:59

Slow

6:15

Run 612r

Fast

3:46

Avg

4:55

Slow

6:05

Run 712r

Fast

3:51

Avg

4:57

Slow

5:56

Run 812r

Fast

3:51

Avg

5:09

Slow

6:30

Run Total12r

Fast

30:57

Avg

38:32

Slow

44:25

Best Run12r

Fast

3:38

Avg

4:21

Slow

4:43

Workout Splits

SkiErg12r

Fast

4:05

Avg

4:23

Slow

4:46

Sled Push12r

Fast

2:05

Avg

2:39

Slow

3:20

Sled Pull12r

Fast

3:16

Avg

3:53

Slow

5:07

Burpee Broad Jump12r

Fast

2:28

Avg

4:05

Slow

5:48

Row12r

Fast

4:28

Avg

4:46

Slow

4:58

Farmers Carry12r

Fast

1:43

Avg

2:09

Slow

2:48

Sandbag Lunges12r

Fast

2:52

Avg

4:12

Slow

5:13

Wall Balls12r

Fast

3:42

Avg

5:20

Slow

7:20

Roxzone

Roxzone Time12r

Fast

3:20

Avg

5:15

Slow

10:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:11	5:02	12
Run 2	3:38	4:39	5:44	12
Run 3	3:47	4:49	6:01	12
Run 4	3:53	4:53	5:51	12
Run 5	3:44	4:59	6:15	12
Run 6	3:46	4:55	6:05	12
Run 7	3:51	4:57	5:56	12
Run 8	3:51	5:09	6:30	12
Run Total	30:57	38:32	44:25	12
Best Run	3:38	4:21	4:43	12
Workout Splits
SkiErg	4:05	4:23	4:46	12
Sled Push	2:05	2:39	3:20	12
Sled Pull	3:16	3:53	5:07	12
Burpee Broad Jump	2:28	4:05	5:48	12
Row	4:28	4:46	4:58	12
Farmers Carry	1:43	2:09	2:48	12
Sandbag Lunges	2:52	4:12	5:13	12
Wall Balls	3:42	5:20	7:20	12
Roxzone
Roxzone Time	3:20	5:15	10:17	12