🇳🇱Emy De Bliek
NED
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#44,335 / 144,505
🇳🇱RotterdamApr 26
1:26:43#305
Avg 1:26:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:30:02 | #2284 | |
| 🇳🇱RotterdamDOUBLES | 1:30:02 | #2283 | |
| 🇳🇱RotterdamHYROX | 1:26:43 | #305 | |
| 🇧🇪GentDOUBLES | 1:36:53 | #967 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:42
Avg
5:51
Slow
6:30
Run 24r
Fast
5:10
Avg
5:47
Slow
6:02
Run 34r
Fast
5:36
Avg
6:15
Slow
7:15
Run 44r
Fast
5:28
Avg
6:28
Slow
7:23
Run 54r
Fast
5:30
Avg
6:37
Slow
7:02
Run 64r
Fast
5:43
Avg
6:34
Slow
7:17
Run 74r
Fast
5:59
Avg
6:36
Slow
6:56
Run 84r
Fast
6:27
Avg
6:46
Slow
6:57
Run Total4r
Fast
44:49
Avg
50:52
Slow
54:02
Best Run4r
Fast
5:10
Avg
5:47
Slow
6:02
Workout Splits
SkiErg4r
Fast
4:24
Avg
4:46
Slow
5:10
Sled Push4r
Fast
2:02
Avg
2:11
Slow
2:34
Sled Pull4r
Fast
4:21
Avg
4:46
Slow
5:46
Burpee Broad Jump4r
Fast
2:35
Avg
3:03
Slow
3:44
Row4r
Fast
4:40
Avg
4:54
Slow
5:00
Farmers Carry4r
Fast
1:53
Avg
1:55
Slow
1:59
Sandbag Lunges4r
Fast
4:06
Avg
4:10
Slow
4:13
Wall Balls4r
Fast
5:19
Avg
6:30
Slow
7:48
Roxzone
Roxzone Time4r
Fast
7:40
Avg
7:51
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:51 | 6:30 | 4 |
| Run 2 | 5:10 | 5:47 | 6:02 | 4 |
| Run 3 | 5:36 | 6:15 | 7:15 | 4 |
| Run 4 | 5:28 | 6:28 | 7:23 | 4 |
| Run 5 | 5:30 | 6:37 | 7:02 | 4 |
| Run 6 | 5:43 | 6:34 | 7:17 | 4 |
| Run 7 | 5:59 | 6:36 | 6:56 | 4 |
| Run 8 | 6:27 | 6:46 | 6:57 | 4 |
| Run Total | 44:49 | 50:52 | 54:02 | 4 |
| Best Run | 5:10 | 5:47 | 6:02 | 4 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:46 | 5:10 | 4 |
| Sled Push | 2:02 | 2:11 | 2:34 | 4 |
| Sled Pull | 4:21 | 4:46 | 5:46 | 4 |
| Burpee Broad Jump | 2:35 | 3:03 | 3:44 | 4 |
| Row | 4:40 | 4:54 | 5:00 | 4 |
| Farmers Carry | 1:53 | 1:55 | 1:59 | 4 |
| Sandbag Lunges | 4:06 | 4:10 | 4:13 | 4 |
| Wall Balls | 5:19 | 6:30 | 7:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:40 | 7:51 | 8:21 | 4 |