🇬🇧Emrys Penny-Baker
GBR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-6:171:19:03
London Olympia 2026 · Mar 2026
Top 50%#61,872 / 151,076
🇬🇧BirminghamOct 25
1:25:20#1436
Avg 1:22:11·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:19:03 | #1037 | |
| 🇫🇷ToulouseHYROX | 59:16 | #14 | |
| 🇬🇧BirminghamDOUBLES | 1:25:20 | #1436 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:07
Avg
5:23
Slow
7:09
Run 23r
Fast
3:44
Avg
5:08
Slow
6:04
Run 33r
Fast
3:48
Avg
5:14
Slow
6:16
Run 43r
Fast
3:40
Avg
5:12
Slow
6:17
Run 53r
Fast
3:44
Avg
5:21
Slow
6:30
Run 63r
Fast
3:47
Avg
5:21
Slow
6:22
Run 73r
Fast
3:39
Avg
5:20
Slow
6:24
Run 83r
Fast
3:47
Avg
6:08
Slow
8:10
Run Total3r
Fast
29:11
Avg
43:07
Slow
51:28
Best Run3r
Fast
3:39
Avg
5:06
Slow
6:04
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:20
Slow
4:34
Sled Push3r
Fast
1:32
Avg
1:54
Slow
2:12
Sled Pull3r
Fast
2:43
Avg
3:13
Slow
3:44
Burpee Broad Jump3r
Fast
2:48
Avg
2:59
Slow
3:21
Row3r
Fast
4:17
Avg
4:43
Slow
5:01
Farmers Carry3r
Fast
1:10
Avg
1:24
Slow
1:32
Sandbag Lunges3r
Fast
2:47
Avg
3:06
Slow
3:40
Wall Balls3r
Fast
3:51
Avg
4:05
Slow
4:30
Roxzone
Roxzone Time3r
Fast
4:04
Avg
5:43
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 5:23 | 7:09 | 3 |
| Run 2 | 3:44 | 5:08 | 6:04 | 3 |
| Run 3 | 3:48 | 5:14 | 6:16 | 3 |
| Run 4 | 3:40 | 5:12 | 6:17 | 3 |
| Run 5 | 3:44 | 5:21 | 6:30 | 3 |
| Run 6 | 3:47 | 5:21 | 6:22 | 3 |
| Run 7 | 3:39 | 5:20 | 6:24 | 3 |
| Run 8 | 3:47 | 6:08 | 8:10 | 3 |
| Run Total | 29:11 | 43:07 | 51:28 | 3 |
| Best Run | 3:39 | 5:06 | 6:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:20 | 4:34 | 3 |
| Sled Push | 1:32 | 1:54 | 2:12 | 3 |
| Sled Pull | 2:43 | 3:13 | 3:44 | 3 |
| Burpee Broad Jump | 2:48 | 2:59 | 3:21 | 3 |
| Row | 4:17 | 4:43 | 5:01 | 3 |
| Farmers Carry | 1:10 | 1:24 | 1:32 | 3 |
| Sandbag Lunges | 2:47 | 3:06 | 3:40 | 3 |
| Wall Balls | 3:51 | 4:05 | 4:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 5:43 | 7:11 | 3 |