🇬🇷Emre Kiasif

GRE

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Doha 2024 · May 2024

Top 50%#15,018 / 54,219

🇶🇦DohaMay 24

Avg 1:13:22·1 race

Station Profile

HYROX PRO · Men

vs 20,808 peers (1:06:00–1:20:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+26.8%

Burpees+23.6%

Farmers+23.5%

Weaknesses

Running-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇶🇦DohaPRO	HYROX PRO	May 2024	1:13:22	#17	#6

Split Analysis

Running Splits

Run 11r

Fast

3:26

Avg

3:26

Slow

3:26

Run 21r

Fast

4:26

Avg

4:26

Slow

4:26

Run 31r

Fast

5:19

Avg

5:19

Slow

5:19

Run 41r

Fast

5:15

Avg

5:15

Slow

5:15

Run 51r

Fast

5:02

Avg

5:02

Slow

5:02

Run 61r

Fast

5:04

Avg

5:04

Slow

5:04

Run 71r

Fast

4:55

Avg

4:55

Slow

4:55

Run 81r

Fast

5:26

Avg

5:26

Slow

5:26

Run Total1r

Fast

38:50

Avg

38:50

Slow

38:50

Best Run1r

Fast

4:26

Avg

4:26

Slow

4:26

Workout Splits

SkiErg1r

Fast

3:54

Avg

3:54

Slow

3:54

Sled Push1r

Fast

2:57

Avg

2:57

Slow

2:57

Sled Pull1r

Fast

4:23

Avg

4:23

Slow

4:23

Burpee Broad Jump1r

Fast

2:58

Avg

2:58

Slow

2:58

Row1r

Fast

4:03

Avg

4:03

Slow

4:03

Farmers Carry1r

Fast

1:31

Avg

1:31

Slow

1:31

Sandbag Lunges1r

Fast

3:18

Avg

3:18

Slow

3:18

Wall Balls1r

Fast

5:28

Avg

5:28

Slow

5:28

Roxzone

Roxzone Time1r

Fast

6:05

Avg

6:05

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:26	3:26	1
Run 2	4:26	4:26	4:26	1
Run 3	5:19	5:19	5:19	1
Run 4	5:15	5:15	5:15	1
Run 5	5:02	5:02	5:02	1
Run 6	5:04	5:04	5:04	1
Run 7	4:55	4:55	4:55	1
Run 8	5:26	5:26	5:26	1
Run Total	38:50	38:50	38:50	1
Best Run	4:26	4:26	4:26	1
Workout Splits
SkiErg	3:54	3:54	3:54	1
Sled Push	2:57	2:57	2:57	1
Sled Pull	4:23	4:23	4:23	1
Burpee Broad Jump	2:58	2:58	2:58	1
Row	4:03	4:03	4:03	1
Farmers Carry	1:31	1:31	1:31	1
Sandbag Lunges	3:18	3:18	3:18	1
Wall Balls	5:28	5:28	5:28	1
Roxzone
Roxzone Time	6:05	6:05	6:05	1