🇮🇪Emmett O´Gara

IRL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Madrid 2025 · Nov 2025
#76,409 / 150,811
Avg 1:15:27·1 race
HYROXMen
Malaga 2026 · Apr 2026
#164,516 / 276,664
Avg 1:31:15·1 race

Station Profile

vs 108,243 peers (1:22:07–1:40:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.1%
Running+1.9%

Weaknesses

Farmers-38.0%
Burpees-21.8%
Sled Push-20.1%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:31:15#758
🇪🇸MadridDOUBLES1:15:27#1053

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:21
Avg
4:29
Slow
4:37
Run 22r
Fast
4:24
Avg
4:33
Slow
4:43
Run 32r
Fast
5:08
Avg
5:11
Slow
5:14
Run 42r
Fast
5:18
Avg
5:58
Slow
6:39
Run 52r
Fast
5:03
Avg
5:11
Slow
5:19
Run 62r
Fast
5:00
Avg
5:07
Slow
5:15
Run 72r
Fast
4:52
Avg
5:06
Slow
5:20
Run 82r
Fast
5:55
Avg
5:58
Slow
6:01
Run Total2r
Fast
40:19
Avg
41:31
Slow
42:43
Best Run2r
Fast
4:24
Avg
4:33
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:31
Slow
4:43
Sled Push2r
Fast
1:59
Avg
2:52
Slow
3:45
Sled Pull2r
Fast
3:27
Avg
4:29
Slow
5:32
Burpee Broad Jump2r
Fast
4:02
Avg
5:36
Slow
7:10
Row2r
Fast
4:43
Avg
5:06
Slow
5:29
Farmers Carry2r
Fast
1:55
Avg
2:33
Slow
3:11
Sandbag Lunges2r
Fast
4:14
Avg
5:17
Slow
6:20
Wall Balls2r
Fast
4:08
Avg
5:28
Slow
6:48
Roxzone
Roxzone Time2r
Fast
5:39
Avg
6:01
Slow
6:24