🇧🇪Emmanuelle Delaunois

BEL

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:15:30

Belgium 2025 · Apr 2025

Top 50%#44,562 / 151,076

🇳🇱AmsterdamJan 26

1:17:37#965

🇧🇪BelgiumApr 25

1:15:30#212

Avg 1:16:33·2 races

HYROXWomen

-6:561:29:09

Rotterdam 2025 · Feb 2025

Top 50%#53,807 / 144,502

🇳🇱RotterdamFeb 25

1:29:09#394

🇫🇷ParisNov 24

1:36:05#389

Avg 1:32:37·2 races

HYROX PROWomen

1:31:02

Mechelen 2026 · Mar 2026

#14,619 / 23,823

🇧🇪MechelenMar 26

1:31:02#114

Avg 1:31:02·1 race

Station Profile

vs 65,597 peers (1:07:57–1:23:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.4%

Running+8.1%

Row+2.6%

Weaknesses

Sandbag-14.4%

Sled Pull-3.0%

Sled Push-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:31:02	#114	#20
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:17:37	#965	#253
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:15:30	#212	#26
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:29:09	#394	#59
🇫🇷ParisHYROX	HYROX	Nov 2024	1:36:05	#389	#68

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:14

Avg

5:24

Slow

6:41

Run 25r

Fast

4:21

Avg

5:06

Slow

5:25

Run 35r

Fast

4:29

Avg

5:08

Slow

5:42

Run 45r

Fast

4:31

Avg

5:15

Slow

5:55

Run 55r

Fast

4:38

Avg

5:22

Slow

6:09

Run 65r

Fast

4:38

Avg

5:21

Slow

6:10

Run 75r

Fast

4:39

Avg

5:19

Slow

6:19

Run 85r

Fast

4:56

Avg

5:58

Slow

7:04

Run Total5r

Fast

38:53

Avg

42:54

Slow

48:04

Best Run5r

Fast

4:21

Avg

4:58

Slow

5:25

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:40

Slow

4:59

Sled Push5r

Fast

2:05

Avg

2:50

Slow

4:10

Sled Pull5r

Fast

3:49

Avg

4:54

Slow

5:52

Burpee Broad Jump5r

Fast

3:15

Avg

4:54

Slow

6:30

Row5r

Fast

4:30

Avg

4:57

Slow

5:16

Farmers Carry5r

Fast

1:35

Avg

2:25

Slow

3:28

Sandbag Lunges5r

Fast

4:12

Avg

5:12

Slow

6:00

Wall Balls5r

Fast

3:48

Avg

5:05

Slow

6:37

Roxzone

Roxzone Time5r

Fast

7:02

Avg

8:03

Slow

9:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	5:24	6:41	5
Run 2	4:21	5:06	5:25	5
Run 3	4:29	5:08	5:42	5
Run 4	4:31	5:15	5:55	5
Run 5	4:38	5:22	6:09	5
Run 6	4:38	5:21	6:10	5
Run 7	4:39	5:19	6:19	5
Run 8	4:56	5:58	7:04	5
Run Total	38:53	42:54	48:04	5
Best Run	4:21	4:58	5:25	5
Workout Splits
SkiErg	4:11	4:40	4:59	5
Sled Push	2:05	2:50	4:10	5
Sled Pull	3:49	4:54	5:52	5
Burpee Broad Jump	3:15	4:54	6:30	5
Row	4:30	4:57	5:16	5
Farmers Carry	1:35	2:25	3:28	5
Sandbag Lunges	4:12	5:12	6:00	5
Wall Balls	3:48	5:05	6:37	5
Roxzone
Roxzone Time	7:02	8:03	9:11	5