🇫🇷Emmanuelle Couix

FRA

3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

1:11:19

Toulouse 2025 · Feb 2025

Top 25%#26,429 / 150,170

🇫🇷ToulouseFeb 25

1:11:19#182

Avg 1:11:19·1 race

HYROXWomen

1:15:54

Paris 2023 · Nov 2023

Top 10%#10,734 / 143,620

🇫🇷ParisNov 23

1:15:54#14

Avg 1:15:54·1 race

HYROX PROWomen

1:20:13

Nice 2024 · Oct 2024

Top 50%#7,307 / 23,175

🇫🇷NiceOct 24

1:20:13#5

Avg 1:20:13·1 race

Station Profile

vs 9,918 peers (1:12:11–1:28:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.9%

Sandbag+9.1%

Farmers+4.4%

Weaknesses

Sled Pull-37.2%

Row-3.8%

Burpees-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:11:19	#182	#80
🇫🇷NicePRO	HYROX PRO	Oct 2024	1:20:13	#5	#1
🇫🇷ParisHYROX	HYROX	Nov 2023	1:15:54	#14	#5

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:08

Avg

4:48

Slow

5:36

Run 23r

Fast

4:28

Avg

4:35

Slow

4:48

Run 33r

Fast

4:38

Avg

4:46

Slow

4:52

Run 43r

Fast

4:41

Avg

4:46

Slow

4:54

Run 53r

Fast

4:47

Avg

4:52

Slow

4:58

Run 63r

Fast

4:47

Avg

4:57

Slow

5:08

Run 73r

Fast

4:42

Avg

4:59

Slow

5:15

Run 83r

Fast

4:49

Avg

5:07

Slow

5:37

Run Total2r

Fast

37:32

Avg

38:41

Slow

39:51

Best Run2r

Fast

4:28

Avg

4:29

Slow

4:30

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:32

Slow

4:55

Sled Push3r

Fast

1:51

Avg

2:42

Slow

3:31

Sled Pull3r

Fast

3:39

Avg

5:24

Slow

7:42

Burpee Broad Jump3r

Fast

2:51

Avg

3:56

Slow

4:40

Row3r

Fast

4:37

Avg

4:54

Slow

5:09

Farmers Carry3r

Fast

1:38

Avg

2:01

Slow

2:18

Sandbag Lunges3r

Fast

3:28

Avg

3:50

Slow

4:17

Wall Balls3r

Fast

2:55

Avg

3:49

Slow

4:45

Roxzone

Roxzone Time2r

Fast

5:43

Avg

5:52

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:48	5:36	3
Run 2	4:28	4:35	4:48	3
Run 3	4:38	4:46	4:52	3
Run 4	4:41	4:46	4:54	3
Run 5	4:47	4:52	4:58	3
Run 6	4:47	4:57	5:08	3
Run 7	4:42	4:59	5:15	3
Run 8	4:49	5:07	5:37	3
Run Total	37:32	38:41	39:51	2
Best Run	4:28	4:29	4:30	2
Workout Splits
SkiErg	4:01	4:32	4:55	3
Sled Push	1:51	2:42	3:31	3
Sled Pull	3:39	5:24	7:42	3
Burpee Broad Jump	2:51	3:56	4:40	3
Row	4:37	4:54	5:09	3
Farmers Carry	1:38	2:01	2:18	3
Sandbag Lunges	3:28	3:50	4:17	3
Wall Balls	2:55	3:49	4:45	3
Roxzone
Roxzone Time	5:43	5:52	6:02	2