🇫🇷Emmanuel Stroch

FRA

4 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#114,617 / 276,263

🇪🇸MalagaApr 26

🇫🇷BordeauxNov 25

🇪🇸BarcelonaApr 25

🇫🇷MarseilleDec 24

Avg 1:30:20·4 races

Station Profile

HYROX · Men

vs 115,115 peers (1:15:32–1:32:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.4%

Farmers+7.7%

Running+5.1%

Weaknesses

Row-20.8%

Sandbag-20.7%

Sled Pull-17.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:23:56	#590	#97
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:27:42	#1905	#507
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:27:41	#1176	#263
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:42:04	#1302	#287

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:17

Avg

4:54

Slow

5:59

Run 24r

Fast

4:17

Avg

4:29

Slow

4:42

Run 34r

Fast

4:52

Avg

5:21

Slow

6:11

Run 44r

Fast

4:49

Avg

5:07

Slow

5:22

Run 54r

Fast

4:48

Avg

5:01

Slow

5:18

Run 64r

Fast

4:26

Avg

4:53

Slow

5:07

Run 74r

Fast

4:51

Avg

4:59

Slow

5:14

Run 84r

Fast

5:11

Avg

5:18

Slow

5:31

Run Total4r

Fast

38:23

Avg

40:02

Slow

42:33

Best Run4r

Fast

4:17

Avg

4:29

Slow

4:42

Workout Splits

SkiErg4r

Fast

5:04

Avg

5:10

Slow

5:18

Sled Push4r

Fast

2:59

Avg

3:31

Slow

3:52

Sled Pull4r

Fast

5:39

Avg

6:42

Slow

8:38

Burpee Broad Jump4r

Fast

4:52

Avg

5:54

Slow

7:14

Row4r

Fast

5:21

Avg

5:30

Slow

5:48

Farmers Carry4r

Fast

1:47

Avg

2:02

Slow

2:20

Sandbag Lunges4r

Fast

5:20

Avg

6:14

Slow

7:02

Wall Balls4r

Fast

6:05

Avg

8:12

Slow

12:23

Roxzone

Roxzone Time4r

Fast

6:37

Avg

7:06

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:54	5:59	4
Run 2	4:17	4:29	4:42	4
Run 3	4:52	5:21	6:11	4
Run 4	4:49	5:07	5:22	4
Run 5	4:48	5:01	5:18	4
Run 6	4:26	4:53	5:07	4
Run 7	4:51	4:59	5:14	4
Run 8	5:11	5:18	5:31	4
Run Total	38:23	40:02	42:33	4
Best Run	4:17	4:29	4:42	4
Workout Splits
SkiErg	5:04	5:10	5:18	4
Sled Push	2:59	3:31	3:52	4
Sled Pull	5:39	6:42	8:38	4
Burpee Broad Jump	4:52	5:54	7:14	4
Row	5:21	5:30	5:48	4
Farmers Carry	1:47	2:02	2:20	4
Sandbag Lunges	5:20	6:14	7:02	4
Wall Balls	6:05	8:12	12:23	4
Roxzone
Roxzone Time	6:37	7:06	7:25	4