๐ฌ๐งEmmanuel Stamatiou
GBR
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:12:12 | #401 | |
| ๐ฌ๐งLondonHYROX | 1:11:13 | #301 | |
| ๐ฉ๐ชStuttgartHYROX | 1:14:16 | #132 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:08
Avg
4:37
Slow
5:24
Run 23r
Fast
3:57
Avg
4:01
Slow
4:06
Run 33r
Fast
4:03
Avg
4:15
Slow
4:29
Run 43r
Fast
4:11
Avg
4:18
Slow
4:26
Run 53r
Fast
4:21
Avg
4:25
Slow
4:34
Run 63r
Fast
4:18
Avg
4:18
Slow
4:19
Run 73r
Fast
4:16
Avg
4:24
Slow
4:42
Run 83r
Fast
4:37
Avg
5:00
Slow
5:42
Run Total3r
Fast
33:51
Avg
35:17
Slow
36:34
Best Run3r
Fast
3:57
Avg
4:01
Slow
4:06
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:17
Slow
4:20
Sled Push3r
Fast
2:22
Avg
2:36
Slow
2:58
Sled Pull3r
Fast
3:34
Avg
4:14
Slow
5:25
Burpee Broad Jump3r
Fast
4:06
Avg
4:08
Slow
4:10
Row3r
Fast
4:26
Avg
4:34
Slow
4:38
Farmers Carry3r
Fast
1:23
Avg
1:32
Slow
1:45
Sandbag Lunges3r
Fast
3:56
Avg
4:17
Slow
4:31
Wall Balls3r
Fast
4:44
Avg
5:56
Slow
7:27
Roxzone
Roxzone Time3r
Fast
5:17
Avg
5:44
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:37 | 5:24 | 3 |
| Run 2 | 3:57 | 4:01 | 4:06 | 3 |
| Run 3 | 4:03 | 4:15 | 4:29 | 3 |
| Run 4 | 4:11 | 4:18 | 4:26 | 3 |
| Run 5 | 4:21 | 4:25 | 4:34 | 3 |
| Run 6 | 4:18 | 4:18 | 4:19 | 3 |
| Run 7 | 4:16 | 4:24 | 4:42 | 3 |
| Run 8 | 4:37 | 5:00 | 5:42 | 3 |
| Run Total | 33:51 | 35:17 | 36:34 | 3 |
| Best Run | 3:57 | 4:01 | 4:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:17 | 4:20 | 3 |
| Sled Push | 2:22 | 2:36 | 2:58 | 3 |
| Sled Pull | 3:34 | 4:14 | 5:25 | 3 |
| Burpee Broad Jump | 4:06 | 4:08 | 4:10 | 3 |
| Row | 4:26 | 4:34 | 4:38 | 3 |
| Farmers Carry | 1:23 | 1:32 | 1:45 | 3 |
| Sandbag Lunges | 3:56 | 4:17 | 4:31 | 3 |
| Wall Balls | 4:44 | 5:56 | 7:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:44 | 6:33 | 3 |