๐Ÿ‡ฌ๐Ÿ‡งEmmanuel Stamatiou

GBR

3 races|1 division|1 season|HYROX
HYROXMen
1:11:13
London 2024 ยท Nov 2024
Top 25%#31,427 / 283,404
Avg 1:12:33ยท3 races

Station Profile

HYROX ยท Men
vs 68,801 peers (1:04:03โ€“1:18:17)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+20.3%
Wall Balls+12.6%
Sled Pull+7.9%

Weaknesses

SkiErg-1.0%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:12:12#401
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:11:13#301
๐Ÿ‡ฉ๐Ÿ‡ชStuttgartHYROX1:14:16#132

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:08
Avg
4:37
Slow
5:24
Run 23r
Fast
3:57
Avg
4:01
Slow
4:06
Run 33r
Fast
4:03
Avg
4:15
Slow
4:29
Run 43r
Fast
4:11
Avg
4:18
Slow
4:26
Run 53r
Fast
4:21
Avg
4:25
Slow
4:34
Run 63r
Fast
4:18
Avg
4:18
Slow
4:19
Run 73r
Fast
4:16
Avg
4:24
Slow
4:42
Run 83r
Fast
4:37
Avg
5:00
Slow
5:42
Run Total3r
Fast
33:51
Avg
35:17
Slow
36:34
Best Run3r
Fast
3:57
Avg
4:01
Slow
4:06
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:17
Slow
4:20
Sled Push3r
Fast
2:22
Avg
2:36
Slow
2:58
Sled Pull3r
Fast
3:34
Avg
4:14
Slow
5:25
Burpee Broad Jump3r
Fast
4:06
Avg
4:08
Slow
4:10
Row3r
Fast
4:26
Avg
4:34
Slow
4:38
Farmers Carry3r
Fast
1:23
Avg
1:32
Slow
1:45
Sandbag Lunges3r
Fast
3:56
Avg
4:17
Slow
4:31
Wall Balls3r
Fast
4:44
Avg
5:56
Slow
7:27
Roxzone
Roxzone Time3r
Fast
5:17
Avg
5:44
Slow
6:33