๐ซ๐ทEmmanuel Menat
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:37:40 | #2059 | |
| ๐ซ๐ทNiceHYROX | 1:38:04 | #1799 | |
| ๐ซ๐ทBordeauxHYROX | 1:43:11 | #2580 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:29
Avg
5:23
Slow
5:55
Run 23r
Fast
5:35
Avg
5:36
Slow
5:38
Run 33r
Fast
5:43
Avg
6:01
Slow
6:19
Run 43r
Fast
5:48
Avg
5:58
Slow
6:04
Run 53r
Fast
5:48
Avg
6:04
Slow
6:15
Run 63r
Fast
5:45
Avg
6:02
Slow
6:14
Run 73r
Fast
6:06
Avg
6:16
Slow
6:23
Run 83r
Fast
5:57
Avg
6:29
Slow
7:00
Run Total3r
Fast
46:33
Avg
47:47
Slow
49:22
Best Run3r
Fast
5:35
Avg
5:36
Slow
5:38
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:53
Slow
5:09
Sled Push3r
Fast
4:06
Avg
4:25
Slow
4:38
Sled Pull3r
Fast
5:40
Avg
5:45
Slow
5:56
Burpee Broad Jump3r
Fast
5:17
Avg
5:31
Slow
5:52
Row3r
Fast
5:09
Avg
5:18
Slow
5:25
Farmers Carry3r
Fast
2:37
Avg
2:48
Slow
2:54
Sandbag Lunges3r
Fast
5:50
Avg
6:05
Slow
6:18
Wall Balls3r
Fast
7:18
Avg
8:40
Slow
10:32
Roxzone
Roxzone Time3r
Fast
7:23
Avg
8:28
Slow
9:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:23 | 5:55 | 3 |
| Run 2 | 5:35 | 5:36 | 5:38 | 3 |
| Run 3 | 5:43 | 6:01 | 6:19 | 3 |
| Run 4 | 5:48 | 5:58 | 6:04 | 3 |
| Run 5 | 5:48 | 6:04 | 6:15 | 3 |
| Run 6 | 5:45 | 6:02 | 6:14 | 3 |
| Run 7 | 6:06 | 6:16 | 6:23 | 3 |
| Run 8 | 5:57 | 6:29 | 7:00 | 3 |
| Run Total | 46:33 | 47:47 | 49:22 | 3 |
| Best Run | 5:35 | 5:36 | 5:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:53 | 5:09 | 3 |
| Sled Push | 4:06 | 4:25 | 4:38 | 3 |
| Sled Pull | 5:40 | 5:45 | 5:56 | 3 |
| Burpee Broad Jump | 5:17 | 5:31 | 5:52 | 3 |
| Row | 5:09 | 5:18 | 5:25 | 3 |
| Farmers Carry | 2:37 | 2:48 | 2:54 | 3 |
| Sandbag Lunges | 5:50 | 6:05 | 6:18 | 3 |
| Wall Balls | 7:18 | 8:40 | 10:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:23 | 8:28 | 9:20 | 3 |