🇲🇹Emmanuel Mangion

MLT

10 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Rome 2025 · Sep 2025

Top 5%#433 / 12,727

🇮🇹RomeSep 25

Avg 59:03·1 race

HYROX DOUBLESMen

Poznan 2025 · Dec 2025

Top 5%#6,916 / 150,811

🇵🇱PoznanDec 25

Avg 59:56·1 race

HYROX DOUBLESMixed

Turin 2026 · Jan 2026

Top 5%#2,974 / 150,267

🇮🇹TurinJan 26

Avg 1:00:55·1 race

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 25%#7,068 / 53,208

🇧🇪MechelenMar 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇮🇹RomeSep 25

Avg 1:10:26·4 races

HYROXMen

Valencia 2025 · Oct 2025

Top 10%#22,675 / 276,664

🇪🇸ValenciaOct 25

🇮🇹RomeSep 25

🇦🇹ViennaFeb 24

Avg 1:14:45·3 races

Station Profile

vs 14,844 peers (1:00:58–1:14:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.8%

Running+5.1%

Burpees+3.1%

Weaknesses

Wall Balls-10.3%

SkiErg-1.4%

Farmers-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:07:45	#126	#2
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:09:09	#106	#2
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:00:55	#24	#2
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	59:56	#51	#4
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:12:44	#127	#6
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:09:27	#278	#20
🇮🇹RomeTEAM RELAY	HYROX TEAM RELAY	Sep 2025	59:03	#5	--
🇮🇹RomeHYROX	HYROX	Sep 2025	1:18:50	#750	#25
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:12:07	#130	#7
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:15:58	#216	#14

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:55

Avg

4:02

Slow

5:16

Run 210r

Fast

3:20

Avg

4:20

Slow

7:55

Run 310r

Fast

3:34

Avg

4:18

Slow

5:22

Run 410r

Fast

3:41

Avg

4:09

Slow

4:52

Run 510r

Fast

3:19

Avg

4:13

Slow

5:22

Run 610r

Fast

3:38

Avg

4:08

Slow

4:57

Run 710r

Fast

3:18

Avg

4:09

Slow

4:48

Run 810r

Fast

4:10

Avg

4:39

Slow

5:23

Run Total10r

Fast

29:46

Avg

33:56

Slow

40:13

Best Run10r

Fast

3:18

Avg

3:51

Slow

4:10

Workout Splits

SkiErg10r

Fast

3:51

Avg

4:10

Slow

4:28

Sled Push10r

Fast

1:52

Avg

2:47

Slow

3:47

Sled Pull10r

Fast

2:51

Avg

4:02

Slow

6:12

Burpee Broad Jump10r

Fast

2:31

Avg

3:22

Slow

4:11

Row10r

Fast

4:05

Avg

4:23

Slow

5:00

Farmers Carry10r

Fast

1:16

Avg

1:44

Slow

2:01

Sandbag Lunges10r

Fast

2:29

Avg

3:55

Slow

4:47

Wall Balls10r

Fast

3:13

Avg

5:32

Slow

9:19

Roxzone

Roxzone Time10r

Fast

2:58

Avg

4:43

Slow

5:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:02	5:16	10
Run 2	3:20	4:20	7:55	10
Run 3	3:34	4:18	5:22	10
Run 4	3:41	4:09	4:52	10
Run 5	3:19	4:13	5:22	10
Run 6	3:38	4:08	4:57	10
Run 7	3:18	4:09	4:48	10
Run 8	4:10	4:39	5:23	10
Run Total	29:46	33:56	40:13	10
Best Run	3:18	3:51	4:10	10
Workout Splits
SkiErg	3:51	4:10	4:28	10
Sled Push	1:52	2:47	3:47	10
Sled Pull	2:51	4:02	6:12	10
Burpee Broad Jump	2:31	3:22	4:11	10
Row	4:05	4:23	5:00	10
Farmers Carry	1:16	1:44	2:01	10
Sandbag Lunges	2:29	3:55	4:47	10
Wall Balls	3:13	5:32	9:19	10
Roxzone
Roxzone Time	2:58	4:43	5:52	10