🇺🇸Emmanuel Lemire

USA

5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Bangkok 2025 · May 2025

Top 25%#24,657 / 151,661

🇹🇭BangkokMay 25

Avg 1:05:28·1 race

HYROXMen

Beijing 2025 · Aug 2025

Top 5%#9,796 / 277,238

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

Avg 1:07:14·2 races

HYROX PROMen

Shenzhen 2025 · Dec 2025

Top 50%#20,949 / 54,219

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

Avg 1:17:48·2 races

Station Profile

vs 34,995 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.4%

Running+10.8%

Farmers+7.0%

Weaknesses

Burpees-29.7%

Sled Pull-10.7%

Sled Push-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiPRO	HYROX PRO	Feb 2026	1:18:18	#60	#22
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:17:19	#34	#13
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:08:51	#51	#16
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:05:38	#14	#6
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:05:28	#26	#15

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:09

Avg

3:50

Slow

4:36

Run 25r

Fast

3:31

Avg

3:50

Slow

4:25

Run 35r

Fast

3:38

Avg

3:59

Slow

4:33

Run 45r

Fast

3:46

Avg

4:03

Slow

4:40

Run 55r

Fast

3:52

Avg

4:15

Slow

4:46

Run 65r

Fast

3:40

Avg

4:04

Slow

4:29

Run 75r

Fast

3:53

Avg

4:14

Slow

4:48

Run 85r

Fast

3:56

Avg

4:11

Slow

4:41

Run Total5r

Fast

29:53

Avg

32:27

Slow

35:59

Best Run5r

Fast

3:31

Avg

3:50

Slow

4:25

Workout Splits

SkiErg5r

Fast

3:57

Avg

4:28

Slow

4:57

Sled Push5r

Fast

1:34

Avg

2:36

Slow

3:35

Sled Pull5r

Fast

2:45

Avg

4:40

Slow

6:10

Burpee Broad Jump5r

Fast

2:47

Avg

5:22

Slow

7:10

Row5r

Fast

4:14

Avg

4:31

Slow

4:51

Farmers Carry5r

Fast

1:27

Avg

1:46

Slow

2:08

Sandbag Lunges5r

Fast

3:12

Avg

4:15

Slow

5:20

Wall Balls5r

Fast

4:01

Avg

5:39

Slow

7:34

Roxzone

Roxzone Time5r

Fast

5:06

Avg

5:23

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:50	4:36	5
Run 2	3:31	3:50	4:25	5
Run 3	3:38	3:59	4:33	5
Run 4	3:46	4:03	4:40	5
Run 5	3:52	4:15	4:46	5
Run 6	3:40	4:04	4:29	5
Run 7	3:53	4:14	4:48	5
Run 8	3:56	4:11	4:41	5
Run Total	29:53	32:27	35:59	5
Best Run	3:31	3:50	4:25	5
Workout Splits
SkiErg	3:57	4:28	4:57	5
Sled Push	1:34	2:36	3:35	5
Sled Pull	2:45	4:40	6:10	5
Burpee Broad Jump	2:47	5:22	7:10	5
Row	4:14	4:31	4:51	5
Farmers Carry	1:27	1:46	2:08	5
Sandbag Lunges	3:12	4:15	5:20	5
Wall Balls	4:01	5:39	7:34	5
Roxzone
Roxzone Time	5:06	5:23	5:36	5