🇳🇬Emmanuel Ikechukwu
NGR
4 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:07:01 | #113 | |
| 🇳🇱AmsterdamPRO | 1:10:39 | #143 | |
| 🇸🇪StockholmHYROX | 1:29:53 | #1134 | |
| 🇸🇪StockholmPRO | 1:20:26 | #235 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:33
Avg
3:30
Slow
5:08
Run 24r
Fast
3:24
Avg
4:05
Slow
5:36
Run 34r
Fast
3:48
Avg
4:03
Slow
4:15
Run 44r
Fast
3:43
Avg
4:21
Slow
5:53
Run 54r
Fast
3:47
Avg
4:33
Slow
6:20
Run 64r
Fast
3:38
Avg
4:27
Slow
6:08
Run 74r
Fast
3:42
Avg
4:42
Slow
6:46
Run 84r
Fast
4:08
Avg
5:53
Slow
9:59
Run Total4r
Fast
28:39
Avg
35:32
Slow
50:00
Best Run4r
Fast
3:24
Avg
3:45
Slow
4:15
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:04
Slow
4:11
Sled Push4r
Fast
2:51
Avg
3:46
Slow
4:44
Sled Pull4r
Fast
4:44
Avg
6:33
Slow
10:05
Burpee Broad Jump4r
Fast
3:55
Avg
4:06
Slow
4:34
Row4r
Fast
4:23
Avg
4:30
Slow
4:46
Farmers Carry4r
Fast
1:39
Avg
1:43
Slow
1:52
Sandbag Lunges4r
Fast
4:10
Avg
4:57
Slow
6:08
Wall Balls4r
Fast
5:39
Avg
5:46
Slow
5:55
Roxzone
Roxzone Time4r
Fast
5:11
Avg
6:03
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 3:30 | 5:08 | 4 |
| Run 2 | 3:24 | 4:05 | 5:36 | 4 |
| Run 3 | 3:48 | 4:03 | 4:15 | 4 |
| Run 4 | 3:43 | 4:21 | 5:53 | 4 |
| Run 5 | 3:47 | 4:33 | 6:20 | 4 |
| Run 6 | 3:38 | 4:27 | 6:08 | 4 |
| Run 7 | 3:42 | 4:42 | 6:46 | 4 |
| Run 8 | 4:08 | 5:53 | 9:59 | 4 |
| Run Total | 28:39 | 35:32 | 50:00 | 4 |
| Best Run | 3:24 | 3:45 | 4:15 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:04 | 4:11 | 4 |
| Sled Push | 2:51 | 3:46 | 4:44 | 4 |
| Sled Pull | 4:44 | 6:33 | 10:05 | 4 |
| Burpee Broad Jump | 3:55 | 4:06 | 4:34 | 4 |
| Row | 4:23 | 4:30 | 4:46 | 4 |
| Farmers Carry | 1:39 | 1:43 | 1:52 | 4 |
| Sandbag Lunges | 4:10 | 4:57 | 6:08 | 4 |
| Wall Balls | 5:39 | 5:46 | 5:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 6:03 | 7:00 | 4 |