🇫🇷Emmanuel Denis
FRA
9 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-0:211:01:43
Turin 2026 · Jan 2026
Top 5%#3,786 / 150,987
🇫🇷ToulouseMar 26
1:02:29#35
🇫🇷MarseilleDec 24
1:08:23#103
Avg 1:03:16·5 races
HYROXMen
-1:221:05:13
Toulouse 2026 · Mar 2026
Top 5%#8,837 / 277,238
🇫🇷ToulouseMar 26
1:05:13#113
Avg 1:05:54·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:00
Avg
3:44
Slow
5:12
Run 29r
Fast
3:41
Avg
3:51
Slow
4:05
Run 39r
Fast
3:47
Avg
3:54
Slow
4:03
Run 49r
Fast
3:46
Avg
3:56
Slow
4:05
Run 59r
Fast
3:50
Avg
4:01
Slow
4:11
Run 69r
Fast
3:48
Avg
3:56
Slow
4:07
Run 79r
Fast
3:50
Avg
4:00
Slow
4:07
Run 89r
Fast
3:59
Avg
4:06
Slow
4:16
Run Total9r
Fast
29:53
Avg
31:27
Slow
32:57
Best Run9r
Fast
3:41
Avg
3:48
Slow
3:59
Workout Splits
SkiErg9r
Fast
3:59
Avg
4:14
Slow
4:27
Sled Push9r
Fast
1:53
Avg
2:13
Slow
2:40
Sled Pull9r
Fast
2:56
Avg
3:49
Slow
4:51
Burpee Broad Jump9r
Fast
2:10
Avg
2:46
Slow
3:58
Row9r
Fast
4:17
Avg
4:26
Slow
4:43
Farmers Carry9r
Fast
1:18
Avg
1:35
Slow
1:52
Sandbag Lunges9r
Fast
2:38
Avg
3:17
Slow
3:55
Wall Balls9r
Fast
4:06
Avg
4:56
Slow
5:58
Roxzone
Roxzone Time9r
Fast
3:56
Avg
4:12
Slow
4:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:44 | 5:12 | 9 |
| Run 2 | 3:41 | 3:51 | 4:05 | 9 |
| Run 3 | 3:47 | 3:54 | 4:03 | 9 |
| Run 4 | 3:46 | 3:56 | 4:05 | 9 |
| Run 5 | 3:50 | 4:01 | 4:11 | 9 |
| Run 6 | 3:48 | 3:56 | 4:07 | 9 |
| Run 7 | 3:50 | 4:00 | 4:07 | 9 |
| Run 8 | 3:59 | 4:06 | 4:16 | 9 |
| Run Total | 29:53 | 31:27 | 32:57 | 9 |
| Best Run | 3:41 | 3:48 | 3:59 | 9 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:14 | 4:27 | 9 |
| Sled Push | 1:53 | 2:13 | 2:40 | 9 |
| Sled Pull | 2:56 | 3:49 | 4:51 | 9 |
| Burpee Broad Jump | 2:10 | 2:46 | 3:58 | 9 |
| Row | 4:17 | 4:26 | 4:43 | 9 |
| Farmers Carry | 1:18 | 1:35 | 1:52 | 9 |
| Sandbag Lunges | 2:38 | 3:17 | 3:55 | 9 |
| Wall Balls | 4:06 | 4:56 | 5:58 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 4:12 | 4:43 | 9 |