Hyranking

馃嚞馃嚪Emmanouil Promponas

Greece
5 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

Race History

EventTimeRank
馃嚨馃嚬LisboaMay 2026 路 MEN
1:16:29440/1411
馃嚞馃嚙GlasgowPBMar 2026 路 TEAM RELAY MEN
1:00:4518/58
馃嚞馃嚙GlasgowMar 2026 路 MEN
1:19:17986/2661
馃嚫馃嚜StockholmPBDec 2025 路 MEN
1:13:40361/1803
馃嚨馃嚤KatowicePBFeb 2025 路 PRO DOUBLES MEN
1:11:2252/75

Personal Bests

HYROX PRO DOUBLES + ELITEMen
1:11:22
Top 46%Top 58% M 30-34
HYROXMen
1:13:40
Top 10%Top 19% M 30-34
HYROX TEAM RELAYMen
1:00:45
Top 15%

Performance Profile

vs 291,141 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

SkiErgTop 4%
FarmersTop 4%
RowTop 6%

Weaknesses

Wall BallsTop 61%
BurpeesTop 21%
Run + RoxTop 18%

Performance Over Time