Hyranking

馃嚞馃嚪Emmanouil Promponas

GRE

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES

Next Race

Race History

EventTimeRank
馃嚞馃嚙GlasgowMar 2026 路 TEAM RELAY MEN
1:00:4518/58
馃嚞馃嚙GlasgowMar 2026 路 MEN
1:19:17986/2661
馃嚫馃嚜StockholmDec 2025 路 MEN
1:13:40361/1803
馃嚨馃嚤KatowiceFeb 2025 路 PRO DOUBLES MEN
1:11:2252/75

Personal Bests

HYROX PRO DOUBLESMen
1:11:22
HYROXMen
1:13:40
HYROX TEAM RELAYMen
1:00:45

Performance Profile

vs 283,359 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

SkiErgTop 4%
FarmersTop 4%
RowTop 6%

Weaknesses

Wall BallsTop 60%
RoxzoneTop 32%
BurpeesTop 21%

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX TEAM RELAY