Hyranking

馃嚞馃嚪Emmanouil Promponas

Greece
7 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

Race History

EventTimeRank
馃嚞馃嚪AthensPBSep 2026 路 DOUBLES MEN
1:03:4922/256
馃嚞馃嚪AthensSep 2026 路 MEN
1:16:21190/616
馃嚨馃嚬LisboaMay 2026 路 MEN
1:16:29440/1411
馃嚞馃嚙GlasgowPBMar 2026 路 TEAM RELAY MEN
1:00:4518/58
馃嚞馃嚙GlasgowMar 2026 路 MEN
1:19:17986/2661

Personal Bests

HYROX PRO DOUBLES + ELITEMen
1:11:22
Top 45%Top 57% M 30-34
HYROXMen
1:13:40
Top 9%Top 18% M 30-34
HYROX DOUBLESMen
1:03:49
Top 9%Top 13% M 30-34
HYROX TEAM RELAYMen
1:00:45
Top 14%

Performance Profile

vs 291,141 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

SkiErgTop 4%
FarmersTop 4%
RowTop 6%

Weaknesses

Wall BallsTop 61%
BurpeesTop 21%
Run + RoxTop 18%

Performance Over Time