🇺🇸Emma Yusuf

USA

6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESWomen
Dallas 2023 · Nov 2023
Top 1%#545 / 148,103
Avg 1:02:58·1 race
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#1,693 / 14,727
Avg 1:09:10·3 races
HYROXWomen
Chicago Navy Pier 2024 · Nov 2024
Top 10%#8,327 / 143,856
Avg 1:14:38·1 race
HYROX PROWomen
Anaheim 2023 · Apr 2023
#12,885 / 23,605
Avg 1:28:17·1 race

Station Profile

vs 4,538 peers (1:01:25–1:15:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.2%
Burpees+13.1%
Sled Pull+10.4%

Weaknesses

Sandbag-7.0%
Wall Balls-5.3%
Row-3.4%

Race History

EventTimeRank
🇺🇸Las VegasPRO DOUBLES1:10:06#16
🇺🇸Las VegasPRO DOUBLES1:09:09#14
🇺🇸Chicago Navy PierHYROX1:14:38#37
🇫🇷NicePRO DOUBLES1:08:15#100
🇺🇸DallasDOUBLES1:02:58#5
🇺🇸AnaheimPRO1:28:17#24

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
3:47
Avg
4:43
Slow
5:42
Run 26r
Fast
4:20
Avg
5:30
Slow
9:40
Run 36r
Fast
4:36
Avg
4:54
Slow
5:15
Run 46r
Fast
4:27
Avg
4:51
Slow
5:23
Run 56r
Fast
4:39
Avg
4:56
Slow
5:20
Run 66r
Fast
4:34
Avg
4:56
Slow
5:31
Run 76r
Fast
4:33
Avg
4:54
Slow
5:34
Run 86r
Fast
4:33
Avg
4:56
Slow
5:39
Run Total6r
Fast
36:22
Avg
39:39
Slow
44:02
Best Run6r
Fast
3:48
Avg
4:35
Slow
5:04
Workout Splits
SkiErg5r
Fast
4:11
Avg
4:27
Slow
4:53
Sled Push6r
Fast
1:21
Avg
2:04
Slow
3:12
Sled Pull6r
Fast
3:31
Avg
3:58
Slow
5:30
Burpee Broad Jump6r
Fast
2:26
Avg
3:19
Slow
5:06
Row6r
Fast
0:12
Avg
4:01
Slow
5:00
Farmers Carry6r
Fast
1:31
Avg
1:44
Slow
2:30
Sandbag Lunges6r
Fast
2:38
Avg
3:47
Slow
5:42
Wall Balls6r
Fast
2:30
Avg
4:09
Slow
6:18
Roxzone
Roxzone Time6r
Fast
4:06
Avg
5:52
Slow
7:57