🇺🇸Emma Yusuf
USA
6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESWomen
Dallas 2023 · Nov 2023
Top 1%#545 / 148,103
Avg 1:02:58·1 race
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#1,693 / 14,727
Avg 1:09:10·3 races
HYROXWomen
Chicago Navy Pier 2024 · Nov 2024
Top 10%#8,327 / 143,856
🇺🇸Chicago Navy PierNov 24
1:14:38#37
Avg 1:14:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Las VegasPRO DOUBLES | 1:10:06 | #16 | |
| 🇺🇸Las VegasPRO DOUBLES | 1:09:09 | #14 | |
| 🇺🇸Chicago Navy PierHYROX | 1:14:38 | #37 | |
| 🇫🇷NicePRO DOUBLES | 1:08:15 | #100 | |
| 🇺🇸DallasDOUBLES | 1:02:58 | #5 | |
| 🇺🇸AnaheimPRO | 1:28:17 | #24 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:47
Avg
4:43
Slow
5:42
Run 26r
Fast
4:20
Avg
5:30
Slow
9:40
Run 36r
Fast
4:36
Avg
4:54
Slow
5:15
Run 46r
Fast
4:27
Avg
4:51
Slow
5:23
Run 56r
Fast
4:39
Avg
4:56
Slow
5:20
Run 66r
Fast
4:34
Avg
4:56
Slow
5:31
Run 76r
Fast
4:33
Avg
4:54
Slow
5:34
Run 86r
Fast
4:33
Avg
4:56
Slow
5:39
Run Total6r
Fast
36:22
Avg
39:39
Slow
44:02
Best Run6r
Fast
3:48
Avg
4:35
Slow
5:04
Workout Splits
SkiErg5r
Fast
4:11
Avg
4:27
Slow
4:53
Sled Push6r
Fast
1:21
Avg
2:04
Slow
3:12
Sled Pull6r
Fast
3:31
Avg
3:58
Slow
5:30
Burpee Broad Jump6r
Fast
2:26
Avg
3:19
Slow
5:06
Row6r
Fast
0:12
Avg
4:01
Slow
5:00
Farmers Carry6r
Fast
1:31
Avg
1:44
Slow
2:30
Sandbag Lunges6r
Fast
2:38
Avg
3:47
Slow
5:42
Wall Balls6r
Fast
2:30
Avg
4:09
Slow
6:18
Roxzone
Roxzone Time6r
Fast
4:06
Avg
5:52
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:43 | 5:42 | 6 |
| Run 2 | 4:20 | 5:30 | 9:40 | 6 |
| Run 3 | 4:36 | 4:54 | 5:15 | 6 |
| Run 4 | 4:27 | 4:51 | 5:23 | 6 |
| Run 5 | 4:39 | 4:56 | 5:20 | 6 |
| Run 6 | 4:34 | 4:56 | 5:31 | 6 |
| Run 7 | 4:33 | 4:54 | 5:34 | 6 |
| Run 8 | 4:33 | 4:56 | 5:39 | 6 |
| Run Total | 36:22 | 39:39 | 44:02 | 6 |
| Best Run | 3:48 | 4:35 | 5:04 | 6 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:27 | 4:53 | 5 |
| Sled Push | 1:21 | 2:04 | 3:12 | 6 |
| Sled Pull | 3:31 | 3:58 | 5:30 | 6 |
| Burpee Broad Jump | 2:26 | 3:19 | 5:06 | 6 |
| Row | 0:12 | 4:01 | 5:00 | 6 |
| Farmers Carry | 1:31 | 1:44 | 2:30 | 6 |
| Sandbag Lunges | 2:38 | 3:47 | 5:42 | 6 |
| Wall Balls | 2:30 | 4:09 | 6:18 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 5:52 | 7:57 | 6 |