🇬🇧Emma Yhnell

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:37:18

Toulouse 2025 · Feb 2025

#113,975 / 148,637

🇬🇧BirminghamOct 25

1:42:57#2158

🇫🇷ToulouseFeb 25

1:37:18#629

Avg 1:40:07·2 races

HYROXWomen

-2:511:40:09

London Excel 2025 · Dec 2025

#91,095 / 144,501

🇬🇧LondonMar 26

1:42:31#1572

🇬🇧LondonDec 25

1:40:09#2061

🇬🇧CardiffMay 25

1:43:00#788

Avg 1:41:53·3 races

Station Profile

vs 56,131 peers (1:30:09–1:50:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.4%

Farmers+14.4%

Row+1.5%

Weaknesses

Wall Balls-32.8%

Sled Push-16.1%

Sled Pull-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:42:31	#1572	#269
🇬🇧LondonHYROX	HYROX	Dec 2025	1:40:09	#2061	#336
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:42:57	#2158	#154
🇬🇧CardiffHYROX	HYROX	May 2025	1:43:00	#788	#137
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:37:18	#629	#65

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:45

Avg

6:12

Slow

7:36

Run 25r

Fast

4:35

Avg

5:46

Slow

6:45

Run 35r

Fast

5:04

Avg

6:12

Slow

7:07

Run 45r

Fast

5:10

Avg

6:18

Slow

7:12

Run 55r

Fast

5:01

Avg

6:24

Slow

7:32

Run 65r

Fast

4:54

Avg

6:14

Slow

7:19

Run 75r

Fast

5:06

Avg

6:21

Slow

7:27

Run 85r

Fast

6:28

Avg

7:43

Slow

8:53

Run Total5r

Fast

40:48

Avg

51:12

Slow

58:12

Best Run5r

Fast

4:35

Avg

5:46

Slow

6:45

Workout Splits

SkiErg5r

Fast

4:54

Avg

5:17

Slow

5:44

Sled Push5r

Fast

2:16

Avg

2:48

Slow

3:28

Sled Pull5r

Fast

4:58

Avg

6:01

Slow

6:42

Burpee Broad Jump5r

Fast

5:43

Avg

7:23

Slow

8:40

Row5r

Fast

5:30

Avg

5:36

Slow

5:41

Farmers Carry5r

Fast

1:06

Avg

2:02

Slow

2:47

Sandbag Lunges5r

Fast

4:14

Avg

5:23

Slow

5:51

Wall Balls5r

Fast

5:35

Avg

7:04

Slow

9:00

Roxzone

Roxzone Time5r

Fast

5:38

Avg

8:27

Slow

13:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	6:12	7:36	5
Run 2	4:35	5:46	6:45	5
Run 3	5:04	6:12	7:07	5
Run 4	5:10	6:18	7:12	5
Run 5	5:01	6:24	7:32	5
Run 6	4:54	6:14	7:19	5
Run 7	5:06	6:21	7:27	5
Run 8	6:28	7:43	8:53	5
Run Total	40:48	51:12	58:12	5
Best Run	4:35	5:46	6:45	5
Workout Splits
SkiErg	4:54	5:17	5:44	5
Sled Push	2:16	2:48	3:28	5
Sled Pull	4:58	6:01	6:42	5
Burpee Broad Jump	5:43	7:23	8:40	5
Row	5:30	5:36	5:41	5
Farmers Carry	1:06	2:02	2:47	5
Sandbag Lunges	4:14	5:23	5:51	5
Wall Balls	5:35	7:04	9:00	5
Roxzone
Roxzone Time	5:38	8:27	13:41	5