🇬🇧Emma Walmsley

GBR

7 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Katowice 2026 · Feb 2026

Top 5%#4,155 / 150,745

🇬🇧GlasgowMar 26

🇵🇱KatowiceFeb 26

Avg 1:04:16·2 races

HYROX DOUBLESWomen

Berlin 2025 · May 2025

Top 5%#2,355 / 148,518

🇩🇪BerlinMay 25

🇬🇧ManchesterJan 25

Avg 1:09:57·2 races

HYROX PRO DOUBLESWomen

Bologna 2026 · Apr 2026

Top 25%#1,572 / 14,727

🇮🇹BolognaApr 26

Avg 1:07:54·1 race

HYROXWomen

Manchester 2026 · Jan 2026

Top 5%#4,112 / 144,501

🇬🇧ManchesterJan 26

🇪🇸MadridNov 25

Avg 1:12:34·2 races

Station Profile

vs 16,388 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.0%

Sled Pull+16.2%

Farmers+7.8%

Weaknesses

Burpees-15.1%

Sandbag-13.2%

Row-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:07:54	#17	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:06:28	#170	#36
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:02:05	#44	#6
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:11:36	#52	#10
🇪🇸MadridHYROX	HYROX	Nov 2025	1:13:32	#41	#12
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:06:36	#86	#34
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:13:19	#134	#58

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:16

Avg

3:52

Slow

4:18

Run 27r

Fast

4:04

Avg

4:24

Slow

5:05

Run 37r

Fast

4:09

Avg

4:34

Slow

5:14

Run 47r

Fast

4:11

Avg

4:35

Slow

5:21

Run 57r

Fast

4:14

Avg

4:35

Slow

5:22

Run 67r

Fast

4:10

Avg

4:36

Slow

5:36

Run 77r

Fast

4:13

Avg

4:35

Slow

5:19

Run 87r

Fast

3:57

Avg

4:53

Slow

5:34

Run Total7r

Fast

34:08

Avg

36:05

Slow

41:04

Best Run7r

Fast

3:34

Avg

4:03

Slow

4:26

Workout Splits

SkiErg7r

Fast

3:57

Avg

4:23

Slow

4:54

Sled Push7r

Fast

1:28

Avg

2:06

Slow

2:40

Sled Pull7r

Fast

2:36

Avg

3:50

Slow

4:46

Burpee Broad Jump7r

Fast

2:48

Avg

3:17

Slow

4:02

Row7r

Fast

4:20

Avg

4:46

Slow

5:03

Farmers Carry7r

Fast

1:25

Avg

1:54

Slow

2:30

Sandbag Lunges7r

Fast

3:06

Avg

3:28

Slow

3:43

Wall Balls7r

Fast

3:26

Avg

3:59

Slow

4:40

Roxzone

Roxzone Time7r

Fast

3:01

Avg

4:59

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:52	4:18	7
Run 2	4:04	4:24	5:05	7
Run 3	4:09	4:34	5:14	7
Run 4	4:11	4:35	5:21	7
Run 5	4:14	4:35	5:22	7
Run 6	4:10	4:36	5:36	7
Run 7	4:13	4:35	5:19	7
Run 8	3:57	4:53	5:34	7
Run Total	34:08	36:05	41:04	7
Best Run	3:34	4:03	4:26	7
Workout Splits
SkiErg	3:57	4:23	4:54	7
Sled Push	1:28	2:06	2:40	7
Sled Pull	2:36	3:50	4:46	7
Burpee Broad Jump	2:48	3:17	4:02	7
Row	4:20	4:46	5:03	7
Farmers Carry	1:25	1:54	2:30	7
Sandbag Lunges	3:06	3:28	3:43	7
Wall Balls	3:26	3:59	4:40	7
Roxzone
Roxzone Time	3:01	4:59	7:29	7