๐ณ๐ฑEmma Vreijling
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-7:381:17:41
Rotterdam 2026 ยท Apr 2026
Top 25%#14,745 / 143,856
๐ณ๐ฑRotterdamApr 26
1:17:41#72
๐ณ๐ฑMaastrichtSep 25
1:25:19#422
Avg 1:21:30ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:17:41 | #72 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:25:19 | #422 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
4:42
Slow
4:44
Run 22r
Fast
4:21
Avg
4:26
Slow
4:32
Run 32r
Fast
4:34
Avg
4:45
Slow
4:57
Run 42r
Fast
4:41
Avg
4:50
Slow
5:00
Run 52r
Fast
4:48
Avg
5:09
Slow
5:30
Run 62r
Fast
4:46
Avg
4:56
Slow
5:06
Run 72r
Fast
4:45
Avg
4:55
Slow
5:05
Run 82r
Fast
5:35
Avg
5:37
Slow
5:39
Run Total2r
Fast
38:07
Avg
39:18
Slow
40:30
Best Run2r
Fast
4:21
Avg
4:26
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:55
Slow
4:59
Sled Push2r
Fast
1:56
Avg
2:11
Slow
2:26
Sled Pull2r
Fast
4:22
Avg
5:02
Slow
5:42
Burpee Broad Jump2r
Fast
5:49
Avg
6:33
Slow
7:17
Row2r
Fast
5:01
Avg
5:06
Slow
5:11
Farmers Carry2r
Fast
2:12
Avg
2:13
Slow
2:15
Sandbag Lunges2r
Fast
3:38
Avg
3:55
Slow
4:12
Wall Balls2r
Fast
5:49
Avg
5:59
Slow
6:09
Roxzone
Roxzone Time2r
Fast
5:52
Avg
6:21
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:42 | 4:44 | 2 |
| Run 2 | 4:21 | 4:26 | 4:32 | 2 |
| Run 3 | 4:34 | 4:45 | 4:57 | 2 |
| Run 4 | 4:41 | 4:50 | 5:00 | 2 |
| Run 5 | 4:48 | 5:09 | 5:30 | 2 |
| Run 6 | 4:46 | 4:56 | 5:06 | 2 |
| Run 7 | 4:45 | 4:55 | 5:05 | 2 |
| Run 8 | 5:35 | 5:37 | 5:39 | 2 |
| Run Total | 38:07 | 39:18 | 40:30 | 2 |
| Best Run | 4:21 | 4:26 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:55 | 4:59 | 2 |
| Sled Push | 1:56 | 2:11 | 2:26 | 2 |
| Sled Pull | 4:22 | 5:02 | 5:42 | 2 |
| Burpee Broad Jump | 5:49 | 6:33 | 7:17 | 2 |
| Row | 5:01 | 5:06 | 5:11 | 2 |
| Farmers Carry | 2:12 | 2:13 | 2:15 | 2 |
| Sandbag Lunges | 3:38 | 3:55 | 4:12 | 2 |
| Wall Balls | 5:49 | 5:59 | 6:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 6:21 | 6:50 | 2 |