๐Ÿ‡ณ๐Ÿ‡ฑEmma Vreijling

NED

2 races|1 division|1 season|HYROX
HYROXWomen
1:17:41
Rotterdam 2026 ยท Apr 2026
Top 25%#14,745 / 143,856
Avg 1:21:30ยท2 races

Station Profile

HYROX ยท Women
vs 36,917 peers (1:09:54โ€“1:25:27)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+21.0%
Sandbag+12.1%
Sled Pull+10.1%

Weaknesses

Wall Balls-20.0%
Burpees-13.6%
Farmers-8.6%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:17:41#72
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:25:19#422

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:41
Avg
4:42
Slow
4:44
Run 22r
Fast
4:21
Avg
4:26
Slow
4:32
Run 32r
Fast
4:34
Avg
4:45
Slow
4:57
Run 42r
Fast
4:41
Avg
4:50
Slow
5:00
Run 52r
Fast
4:48
Avg
5:09
Slow
5:30
Run 62r
Fast
4:46
Avg
4:56
Slow
5:06
Run 72r
Fast
4:45
Avg
4:55
Slow
5:05
Run 82r
Fast
5:35
Avg
5:37
Slow
5:39
Run Total2r
Fast
38:07
Avg
39:18
Slow
40:30
Best Run2r
Fast
4:21
Avg
4:26
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:55
Slow
4:59
Sled Push2r
Fast
1:56
Avg
2:11
Slow
2:26
Sled Pull2r
Fast
4:22
Avg
5:02
Slow
5:42
Burpee Broad Jump2r
Fast
5:49
Avg
6:33
Slow
7:17
Row2r
Fast
5:01
Avg
5:06
Slow
5:11
Farmers Carry2r
Fast
2:12
Avg
2:13
Slow
2:15
Sandbag Lunges2r
Fast
3:38
Avg
3:55
Slow
4:12
Wall Balls2r
Fast
5:49
Avg
5:59
Slow
6:09
Roxzone
Roxzone Time2r
Fast
5:52
Avg
6:21
Slow
6:50